P&P 1

nach tschambolaia

Einstellungen

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Zusammenfassung

  • event_availableJuly 26th, 2015
  • schedule0 minutes
  • equalizer14 sets,  168 reps
  • fitness_centerNaN lbs

1. Kreuzheben

  • Set 1: 8 x 231.49 lbs
  • Set 2: 8 x 231.49 lbs

Total: 3703.77 lbs

2. Klimmzüge

  • Set 1: 9 x NaN lbs
  • Set 2: 7 x NaN lbs
  • Set 3: 6 x NaN lbs

Total: NaN lbs

3. LH-Rudern

  • Set 1: 11 x 88.18 lbs
  • Set 2: 10 x 88.18 lbs
  • Set 3: 10 x 88.18 lbs

Total: 2733.73 lbs

4. SZ-Curls

  • Set 1: 8 x 82.67 lbs
  • Set 2: 6 x 82.67 lbs
  • Set 3: 5 x 82.67 lbs

Total: 1570.79 lbs

5. Beinheben

  • Set 1: 30 x NaN lbs
  • Set 2: 25 x NaN lbs
  • Set 3: 25 x NaN lbs

Total: NaN lbs