Deutschexpand_more

P&P 1

nach tschambolaia

Einstellungen

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Zusammenfassung

  • event_availableSeptember 3rd, 2014
  • schedule45 minutes
  • equalizer14 sets,  119 reps
  • fitness_centerNaN lbs

1. Kreuzheben

  • Set 1: 7 x 231.49 lbs
  • Set 2: 7 x 231.49 lbs

Total: 3240.8 lbs

2. Klimmzüge

  • Set 1: 10 x NaN lbs
  • Set 2: 6 x NaN lbs
  • Set 3: 7 x NaN lbs

Total: NaN lbs

3. LH-Rudern

  • Set 1: 9 x 121.25 lbs
  • Set 2: 8 x 121.25 lbs
  • Set 3: 8 x 121.25 lbs

Total: 3031.36 lbs

4. SZ-Curls

  • Set 1: 9 x 66.14 lbs
  • Set 2: 9 x 66.14 lbs
  • Set 3: 9 x 66.14 lbs

Total: 1785.74 lbs

5. Wadenheben

  • Set 1: 10 x 187.39 lbs
  • Set 2: 10 x 187.39 lbs
  • Set 3: 10 x 187.39 lbs

Total: 5621.79 lbs