P&P 2

nach tschambolaia

Einstellungen

lbskgs

Zusammenfassung

September 5th, 2014
45 minutes
15 sets, 187 reps
NaN lbs

1. Kniebeugen

Set 1: 12 x 154.32 lbs
Set 2: 12 x 154.32 lbs
Set 3: 12 x 154.32 lbs

Total: 5555.65 lbs

2. Bankdrücken

Set 1: 10 x 99.21 lbs
Set 2: 10 x 99.21 lbs
Set 3: 10 x 99.21 lbs

Total: 2976.24 lbs

3. Schulterdrücken

Set 1: 8 x 71.65 lbs
Set 2: 7 x 71.65 lbs
Set 3: 6 x 71.65 lbs

Total: 1504.65 lbs

4. Dips

Set 1: 10 x NaN lbs
Set 2: 8 x NaN lbs
Set 3: 7 x NaN lbs

Total: NaN lbs

5. Beinheben

Set 1: 25 x NaN lbs
Set 2: 25 x NaN lbs
Set 3: 25 x NaN lbs

Total: NaN lbs

Name

Set	Wdh.	Gewicht	Voriges
#1			- xNaN undefined