Anmelden
Deutschexpand_more

P&P 2

nach tschambolaia

Einstellungen

List View

Zusammenfassung

  • event_availableOctober 24th, 2014
  • schedule46 minutes
  • equalizer15 sets,  196 reps
  • fitness_centerNaN lbs

1. Kniebeugen

  • Set 1: 10 x 176.37 lbs
  • Set 2: 10 x 176.37 lbs
  • Set 3: 10 x 176.37 lbs

Total: 5291.09 lbs

2. Bankdrücken

  • Set 1: 14 x 110.23 lbs
  • Set 2: 10 x 110.23 lbs
  • Set 3: 9 x 110.23 lbs

Total: 3637.63 lbs

3. Schulterdrücken

  • Set 1: 12 x 44.09 lbs
  • Set 2: 9 x 55.12 lbs
  • Set 3: 8 x 55.12 lbs

Total: 1466.07 lbs

4. Dips

  • Set 1: 10 x NaN lbs
  • Set 2: 8 x NaN lbs
  • Set 3: 6 x NaN lbs

Total: NaN lbs

5. Beinheben

  • Set 1: 30 x NaN lbs
  • Set 2: 25 x NaN lbs
  • Set 3: 25 x NaN lbs

Total: NaN lbs