P&P 2

nach tschambolaia

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Zusammenfassung

  • event_availableApril 15th, 2018
  • schedule41 minutes
  • equalizer19 sets,  NaN reps
  • fitness_centerNaN lbs

1. Kniebeugen

  • Set 1: 9 x 132.28 lbs
  • Set 2: 8 x 176.37 lbs
  • Set 3: 8 x 198.42 lbs

Total: 4188.78 lbs

2. Bankdrücken

  • Set 1: 10 x 132.28 lbs
  • Set 2: 7 x 143.3 lbs
  • Set 3: 7 x 143.3 lbs

Total: 3328.98 lbs

3. Schulterdrücken

  • Set 1: 6 x 77.16 lbs
  • Set 2: null x 77.16 lbs
  • Set 3: null x 77.16 lbs

Total: NaN lbs

4. Dips

  • Set 1: 10 x 0.22 lbs
  • Set 2: 10 x 0.22 lbs
  • Set 3: 10 x 0.22 lbs

Total: 6.61 lbs

5. Wadenmaschine

  • Set 1: 12 x 143.3 lbs
  • Set 2: 12 x 143.3 lbs
  • Set 3: 12 x 143.3 lbs
  • Set 4: 12 x 143.3 lbs

Total: 6878.42 lbs

6. Seitheben

  • Set 1: 10 x 11.02 lbs
  • Set 2: 10 x 11.02 lbs
  • Set 3: 8 x 11.02 lbs

Total: 308.65 lbs