Deutschexpand_more

5er Abs: Abs with Autumn Calabrese

nach vargasj6

Einstellungen

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Zusammenfassung

  • event_availableApril 24th, 2025
  • schedule12 minutes
  • equalizer10 sets,  295 reps
  • fitness_centerNaN lbs

1. Crunches (BODI 5er Abs-A.Calabrese)

  • Set 1: 40 x 0 lbs

Total: 0 lbs

2. Marching Crunch (BODI 5er Abs-A.Calabrese)

  • Set 1: 40 x 0 lbs

Total: 0 lbs

3. Leg Lowers (BODI 5er Abs-A.Calabrese)

  • Set 1: 25 x 0 lbs

Total: 0 lbs

4. Penguins (BODI 5er Abs-A.Calabrese)

  • Set 1: 50 x 0 lbs

Total: 0 lbs

5. Figure 4 Reverse Crunch (BODI 5er Abs-A.Calabrese)

  • Set 1: 20 x 0 lbs
  • Set 2: 20 x undefined lbs

Total: NaN lbs

6. Ab Wheel (JV)

  • Set 1: 25 x 0 lbs
  • Set 2: 25 x 0 lbs
  • Set 3: 25 x 0 lbs
  • Set 4: 25 x undefined lbs

Total: NaN lbs