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BB: Beast - Abs Classic

nach vargasj6

Einstellungen

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Zusammenfassung

  • event_availableOctober 29th, 2019
  • schedule16 minutes
  • equalizer12 sets,  264 reps
  • fitness_centerNaN lbs

1. Crunch (BB: Beast-Abs Classic)

  • Set 1: 30 x 0 lbs

Total: 0 lbs

2. Russian Twist (BB: Beast-Abs Classic)

  • Set 1: 40 x 4.54 lbs

Total: 181.44 lbs

3. Hip Up (BB: Beast-Abs Classic)

  • Set 1: 30 x 0 lbs

Total: 0 lbs

4. Crossed Tuck-In (BB: Beast-Abs Classic)

  • Set 1: 30 x NaN lbs

Total: NaN lbs

5. Cobra (BB: Beast-Abs Classic)

  • Set 1: 12 x NaN lbs

Total: NaN lbs

6. Spiderman Crunch (BB: Beast-Abs Classic)

  • Set 1: 22 x NaN lbs

Total: NaN lbs

7. Bucket Drop (BB: Beast-Abs Classic)

  • Set 1: 20 x NaN lbs

Total: NaN lbs

8. One Arm Open Plank (BB: Beast-Abs Classic)

  • Set 1: 10 x 4.54 lbs
  • Set 2: 10 x 4.54 lbs

Total: 90.72 lbs

9. Windshield Wiper (BB: Beast-Abs Classic)

  • Set 1: 20 x 13.61 lbs

Total: 272.16 lbs

10. Hip Drops (BB: Beast-Abs Classic)

  • Set 1: 20 x NaN lbs

Total: NaN lbs

11. Dolphin Hops (BB: Beast-Abs Classic)

  • Set 1: 20 x NaN lbs

Total: NaN lbs