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P90X2: Plyocide

nach vargasj6

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Zusammenfassung

  • event_availableMarch 18th, 2021
  • schedule47 minutes
  • equalizer27 sets,  373 reps
  • fitness_centerNaN lbs

1. Wide Leg Tiptoe Squat (P90X2: Plyocide)

  • Set 1: 45 x 0 lbs

Total: 0 lbs

2. Killer Katherine Lunges (P90X2: Plyocide)

  • Set 1: 40 x 8 lbs

Total: 320 lbs

3. Fast Feet Chair Jump (P90X2: Plyocide)

  • Set 1: 1 x 0 lbs

Total: 0 lbs

4. Slalom Line Jump (P90X2: Plyocide)

  • Set 1: 1 x 0 lbs

Total: 0 lbs

5. Warrior 3 Lunge (P90X2: Plyocide)

  • Set 1: 12 x 0 lbs
  • Set 2: 12 x 0 lbs

Total: 0 lbs

6. Jack-In-The-Box Knee Tuck (P90X2: Plyocide)

  • Set 1: 20 x 0 lbs

Total: 0 lbs

7. Think Drill (P90X2: Plyocide)

  • Set 1: 1 x 0 lbs

Total: 0 lbs

8. Spartan Squat Lunge (P90X2: Plyocide)

  • Set 1: 15 x 0 lbs
  • Set 2: 15 x undefined lbs

Total: NaN lbs

9. Super Skater Kick (P90X2: Plyocide)

  • Set 1: 20 x 0 lbs
  • Set 2: 20 x 0 lbs

Total: 0 lbs

10. Depth Charge / Jump Squat (P90X2: Plyocide)

  • Set 1: 40 x 0 lbs

Total: 0 lbs

11. Frog Burpee Hop (P90X2: Plyocide)

  • Set 1: 8 x 0 lbs

Total: 0 lbs

12. 1-Leg Slalom (P90X2: Plyocide)

  • Set 1: 1 x 0 lbs
  • Set 2: 1 x 0 lbs

Total: 0 lbs

13. 1-Leg Squat (P90X2: Plyocide)

  • Set 1: 15 x 0 lbs
  • Set 2: 15 x 0 lbs

Total: 0 lbs

14. Surfer Spin (P90X2: Plyocide)

  • Set 1: 24 x 0 lbs

Total: 0 lbs

15. Power 90 Cross Hop (P90X2: Plyocide)

  • Set 1: 1 x 0 lbs

Total: 0 lbs

16. Wide Leg Jump Press (P90X2: Plyocide)

  • Set 1: 24 x 8 lbs

Total: 192 lbs

17. Launcher Lunge (P90X2: Plyocide)

  • Set 1: 10 x 6 lbs
  • Set 2: 10 x 6 lbs

Total: 120 lbs

18. Toe Tap 360 (P90X2: Plyocide)

  • Set 1: 1 x 0 lbs

Total: 0 lbs

19. Flying Fighter Kick (P90X2: Plyocide)

  • Set 1: 10 x 0 lbs
  • Set 2: 10 x 0 lbs

Total: 0 lbs

20. Set Sprint Plank Plyo Jump (P90X2: Plyocide)

  • Set 1: 1 x 0 lbs

Total: 0 lbs