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P90X3: The Challenge

by vargasj6

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Summary

  • event_availableMay 20th, 2021
  • schedule36 minutes
  • equalizer32 sets,  383 reps
  • fitness_centerNaN lbs

1. Wide Pull-Up (P90X3: Challenge)

  • Set 1: 12 x 0 lbs
  • Set 2: 12 x 0 lbs

Total: 0 lbs

2. Standard Push-Up (P90X3: Challenge)

  • Set 1: 24 x 0 lbs
  • Set 2: 24 x 0 lbs

Total: 0 lbs

3. Chin-Up (P90X3: Challenge)

  • Set 1: 12 x 0 lbs
  • Set 2: 12 x NaN lbs

Total: NaN lbs

4. Military Push-up (P90X3: Challenge)

  • Set 1: 24 x NaN lbs
  • Set 2: 16 x NaN lbs
  • Set 3: 8 x NaN lbs

Total: NaN lbs

5. Close Grip Pull-Up (P90X3: Challenge)

  • Set 1: 12 x 0 lbs
  • Set 2: 9 x NaN lbs
  • Set 3: 3 x NaN lbs

Total: NaN lbs

6. Wide Push-Up (P90X3: Challenge)

  • Set 1: 24 x 0 lbs
  • Set 2: 24 x NaN lbs

Total: NaN lbs

7. Vaulter Pull-Up (P90X3: Challenge)

  • Set 1: 12 x 0 lbs
  • Set 2: 9 x NaN lbs
  • Set 3: 3 x NaN lbs

Total: NaN lbs

8. Staggered Push-Up (P90X3: Challenge)

  • Set 1: 18 x 0 lbs
  • Set 2: 6 x 0 lbs
  • Set 3: 15 x NaN lbs
  • Set 4: 5 x NaN lbs
  • Set 5: 4 x NaN lbs

Total: NaN lbs

9. Burnout - 2 & 3’s (P90X3: Challenge)

  • Set 1: 20 x NaN lbs
  • Set 2: 10 x NaN lbs
  • Set 3: 6 x NaN lbs
  • Set 4: 4 x NaN lbs
  • Set 5: 4 x NaN lbs
  • Set 6: 4 x NaN lbs
  • Set 7: 2 x NaN lbs

Total: NaN lbs

10. Ab Wheel

  • Set 1: 15 x 0 lbs
  • Set 2: 15 x 0 lbs
  • Set 3: 15 x 0 lbs

Total: 0 lbs