P90X3: The Challenge

nach vargasj6

Einstellungen

lbskgs

Zusammenfassung

May 20th, 2021
36 minutes
32 sets, 383 reps
NaN lbs

1. Wide Pull-Up (P90X3: Challenge)

Set 1: 12 x 0 lbs
Set 2: 12 x 0 lbs

Total: 0 lbs

2. Standard Push-Up (P90X3: Challenge)

Set 1: 24 x 0 lbs
Set 2: 24 x 0 lbs

Total: 0 lbs

3. Chin-Up (P90X3: Challenge)

Set 1: 12 x 0 lbs
Set 2: 12 x undefined lbs

Total: NaN lbs

4. Military Push-up (P90X3: Challenge)

Set 1: 24 x undefined lbs
Set 2: 16 x undefined lbs
Set 3: 8 x undefined lbs

Total: NaN lbs

5. Close Grip Pull-Up (P90X3: Challenge)

Set 1: 12 x 0 lbs
Set 2: 9 x undefined lbs
Set 3: 3 x undefined lbs

Total: NaN lbs

6. Wide Push-Up (P90X3: Challenge)

Set 1: 24 x 0 lbs
Set 2: 24 x undefined lbs

Total: NaN lbs

7. Vaulter Pull-Up (P90X3: Challenge)

Set 1: 12 x 0 lbs
Set 2: 9 x undefined lbs
Set 3: 3 x undefined lbs

Total: NaN lbs

8. Staggered Push-Up (P90X3: Challenge)

Set 1: 18 x 0 lbs
Set 2: 6 x 0 lbs
Set 3: 15 x undefined lbs
Set 4: 5 x undefined lbs
Set 5: 4 x undefined lbs

Total: NaN lbs

9. Burnout - 2 & 3’s (P90X3: Challenge)

Set 1: 20 x undefined lbs
Set 2: 10 x undefined lbs
Set 3: 6 x undefined lbs
Set 4: 4 x undefined lbs
Set 5: 4 x undefined lbs
Set 6: 4 x undefined lbs
Set 7: 2 x undefined lbs

Total: NaN lbs

10. Ab Wheel

Set 1: 15 x 0 lbs
Set 2: 15 x 0 lbs
Set 3: 15 x 0 lbs

Total: 0 lbs

Name

Set	Wdh.	Gewicht	Voriges
#1			- xNaN undefined