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P90X3: The Challenge

nach vargasj6

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Zusammenfassung

  • event_availableMarch 25th, 2021
  • schedule41 minutes
  • equalizer40 sets,  369 reps
  • fitness_centerNaN lbs

1. Wide Pull-Up (P90X3: Challenge)

  • Set 1: 12 x 0 lbs
  • Set 2: 12 x 0 lbs

Total: 0 lbs

2. Standard Push-Up (P90X3: Challenge)

  • Set 1: 24 x 0 lbs
  • Set 2: 24 x 0 lbs

Total: 0 lbs

3. Chin-Up (P90X3: Challenge)

  • Set 1: 12 x 0 lbs
  • Set 2: 8 x 0 lbs
  • Set 3: 4 x 0 lbs

Total: 0 lbs

4. Military Push-up (P90X3: Challenge)

  • Set 1: 12 x 0 lbs
  • Set 2: 12 x 1 lbs
  • Set 3: 10 x 0 lbs
  • Set 4: 14 x 1 lbs

Total: 26 lbs

5. Close Grip Pull-Up (P90X3: Challenge)

  • Set 1: 8 x 0 lbs
  • Set 2: 4 x 0 lbs
  • Set 3: 7 x 0 lbs
  • Set 4: 3 x 0 lbs
  • Set 5: 2 x 0 lbs

Total: 0 lbs

6. Wide Push-Up (P90X3: Challenge)

  • Set 1: 20 x 0 lbs
  • Set 2: 4 x 0 lbs
  • Set 3: 20 x 0 lbs
  • Set 4: 4 x 0 lbs

Total: 0 lbs

7. Vaulter Pull-Up (P90X3: Challenge)

  • Set 1: 8 x 0 lbs
  • Set 2: 4 x 0 lbs
  • Set 3: 8 x undefined lbs
  • Set 4: 4 x undefined lbs

Total: NaN lbs

8. Staggered Push-Up (P90X3: Challenge)

  • Set 1: 15 x 0 lbs
  • Set 2: 5 x 0 lbs
  • Set 3: 4 x 0 lbs
  • Set 4: 12 x undefined lbs
  • Set 5: 5 x undefined lbs
  • Set 6: 3 x undefined lbs
  • Set 7: 4 x undefined lbs

Total: NaN lbs

9. Burnout - 2 & 3’s (P90X3: Challenge)

  • Set 1: 8 x 0 lbs
  • Set 2: 8 x 0 lbs
  • Set 3: 5 x 0 lbs
  • Set 4: 5 x 0 lbs
  • Set 5: 5 x 0 lbs
  • Set 6: 5 x 0 lbs

Total: 0 lbs

10. Ab Wheel

  • Set 1: 15 x 0 lbs
  • Set 2: 15 x 0 lbs
  • Set 3: 15 x 0 lbs

Total: 0 lbs