Deutschexpand_more

Shoulders Seated DB OVH Strip Sets

nach wilmington_musician

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Zusammenfassung

  • event_availableJuly 22nd, 2020
  • schedule20 minutes
  • equalizer10 sets,  129 reps
  • fitness_center5090 lbs

1. Shoulders Seated DB OVH Strip Sets

  • Set 1: 20 x 30 lbs
  • Set 2: 15 x 50 lbs
  • Set 3: 12 x 40 lbs
  • Set 4: 10 x 30 lbs
  • Set 5: 14 x 50 lbs
  • Set 6: 12 x 40 lbs
  • Set 7: 10 x 30 lbs
  • Set 8: 14 x 50 lbs
  • Set 9: 12 x 40 lbs
  • Set 10: 10 x 30 lbs

Total: 5090 lbs