So10 Shoulder Seated BB Press

nach wilmington_musician

Einstellungen

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Zusammenfassung

  • event_availableMarch 2nd, 2018
  • schedule5 minutes
  • equalizer3 sets,  30 reps
  • fitness_center2250 lbs

1. So10 Shoulder Seated BB Press

  • Set 1: 10 x 65 lbs
  • Set 2: 10 x 75 lbs
  • Set 3: 10 x 85 lbs

Total: 2250 lbs