MS BW Phase 1 Workout B Second Time

nach yoked90

Einstellungen

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Zusammenfassung

  • event_availableJuly 3rd, 2020
  • schedule1 h
  • equalizer8 sets,  71 reps
  • fitness_centerNaN lbs

1. Elevated side to side pushup

  • Set 1: 10 x undefined lbs
  • Set 2: 8 x undefined lbs
  • Set 3: 8 x undefined lbs

Total: NaN lbs

2. Band row 3x 8-10

  • Set 1: 10 x 0 lbs
  • Set 2: 9 x 0 lbs
  • Set 3: 8 x undefined lbs

Total: NaN lbs

3. Db curls

  • Set 1: 10 x undefined lbs
  • Set 2: 8 x undefined lbs

Total: NaN lbs