Pull A

nach afish

Einstellungen

List View

Zusammenfassung

  • event_availableDecember 24th, 2017
  • schedule1 h
  • equalizer11 sets,  NaN reps
  • fitness_centerNaN lbs

1. Deadlift 3x5

  • Set 1: 5 x 297.62 lbs
  • Set 2: 3 x 308.65 lbs
  • Set 3: 1 x 330.69 lbs

Total: 2744.76 lbs

2. Bent Over Row 3x12-15

  • Set 1: 12 x 176.37 lbs
  • Set 2: 12 x 176.37 lbs
  • Set 3: 10 x 176.37 lbs

Total: 5996.57 lbs

3. Pullups 3x6-10

  • Set 1: 7 x 44.09 lbs
  • Set 2: null x 44.09 lbs

Total: NaN lbs

4. 1 armed preachers 3x10-15

  • Set 1: 15 x 22.05 lbs
  • Set 2: 14 x 22.05 lbs
  • Set 3: 14 x 22.05 lbs

Total: 947.99 lbs