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Einstellungen

lbskgs

Zusammenfassung

January 21st, 2016
49 minutes
18 sets, 95 reps
13200.18 lbs

1. Deadlifts

Set 1: 5 x 132.28 lbs
Set 2: 5 x 176.37 lbs
Set 3: 5 x 198.42 lbs
Set 4: 5 x 198.42 lbs
Set 5: 5 x 198.42 lbs
Set 6: 5 x 198.42 lbs
Set 7: 5 x 198.42 lbs

Total: 6503.64 lbs

2. Barbell Rows

Set 1: 5 x 132.28 lbs
Set 2: 5 x 132.28 lbs
Set 3: 5 x 132.28 lbs
Set 4: 5 x 132.28 lbs
Set 5: 5 x 132.28 lbs

Total: 3306.93 lbs

3. Overhead Press

Set 1: 5 x 82.67 lbs
Set 2: 5 x 82.67 lbs
Set 3: 5 x 82.67 lbs
Set 4: 5 x 82.67 lbs
Set 5: 5 x 82.67 lbs

Total: 2066.83 lbs

4. Chin-ups

Set 1: 10 x 132.28 lbs

Total: 1322.77 lbs

Name

Set	Wdh.	Gewicht	Voriges
#1			- xNaN undefined