Legs

nach blee

Einstellungen

lbskgs

Zusammenfassung

August 8th, 2016
52 minutes
16 sets, 96 reps
7602 lbs

1. Back Squats

Set 1: 6 x 13.61 lbs
Set 2: 6 x 22.68 lbs
Set 3: 6 x 27.22 lbs
Set 4: 6 x 31.75 lbs
Set 5: 6 x 34.02 lbs
Set 6: 6 x 35.15 lbs
Set 7: 6 x 36.29 lbs
Set 8: 6 x 36.29 lbs
Set 9: 6 x 36.29 lbs
Set 10: 6 x 36.29 lbs

Total: 1857.46 lbs

2. Leg Extension

Set 1: 6 x 27.67 lbs
Set 2: 6 x 28.8 lbs
Set 3: 6 x 29.94 lbs
Set 4: 6 x 30.84 lbs

Total: 703.52 lbs

3. Linear Leg Press

Set 1: 6 x 73.94 lbs
Set 2: 6 x 73.94 lbs

Total: 887.23 lbs

Name

Set	Wdh.	Gewicht	Voriges
#1			- xNaN undefined