Bench intensity

nach cmt

Einstellungen

lbskgs

Zusammenfassung

October 24th, 2015
1 h
13 sets, 35 reps
3259.06 lbs

1. Bench press

Set 1: 5 x 83.91 lbs
Set 2: 3 x 85.05 lbs
Set 3: 2 x 86.18 lbs
Set 4: 1 x 87.32 lbs
Set 5: 1 x 88.45 lbs
Set 6: 1 x 89.58 lbs
Set 7: 1 x 90.72 lbs
Set 8: 1 x 91.85 lbs
Set 9: 1 x 92.99 lbs

Total: 1387.99 lbs

2. Reverse band bench

Set 1: 5 x 92.99 lbs
Set 2: 5 x 97.52 lbs
Set 3: 5 x 102.06 lbs
Set 4: 4 x 102.06 lbs

Total: 1871.07 lbs

Name

Set	Wdh.	Gewicht	Voriges
#1			- xNaN undefined