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Cardio

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Einstellungen

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Zusammenfassung

  • event_availableJanuary 13th, 2022
  • schedule1 h
  • equalizer5 sets,  100 reps
  • fitness_center5533.83 lbs

1. Ab GHR Crunches

  • Set 1: 20 x 9.07 lbs
  • Set 2: 20 x 9.07 lbs

Total: 362.87 lbs

2. Ab wheel

  • Set 1: 20 x 86.18 lbs
  • Set 2: 20 x 86.18 lbs

Total: 3447.3 lbs

3. Exercise bike

  • Set 1: 20 x 86.18 lbs

Total: 1723.65 lbs