Deutschexpand_more

Cardio

nach cmt

Einstellungen

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Zusammenfassung

  • event_availableNovember 28th, 2014
  • schedule1 h
  • equalizer9 sets,  116 reps
  • fitness_center13561 lbs

1. Pushups

  • Set 1: 15 x 0 lbs
  • Set 2: 15 x 0 lbs
  • Set 3: 15 x 0 lbs

Total: 0 lbs

2. Ab wheel

  • Set 1: 15 x 191 lbs
  • Set 2: 15 x 191 lbs
  • Set 3: 15 x 191 lbs

Total: 8595 lbs

3. Dips

  • Set 1: 10 x 191 lbs
  • Set 2: 10 x 191 lbs
  • Set 3: 6 x 191 lbs

Total: 4966 lbs