# Back

nach edward-iffen

Einstellungen

lbskgs

Zusammenfassung

April 10th, 2017
56 minutes
29 sets, 334 reps
14750.03 lbs

1. Row Flat - Supinated

Set 1: 20 x 44.09 lbs
Set 2: 20 x 44.09 lbs
Set 3: 20 x 44.09 lbs
Set 4: 17 x 44.09 lbs
Set 5: 9 x 59.52 lbs
Set 6: 7 x 59.52 lbs
Set 7: 7 x 59.52 lbs
Set 8: 7 x 59.52 lbs
Set 9: 6 x 59.52 lbs
Set 10: 8 x 44.09 lbs

Total: 5890.75 lbs

2. Row Flat - Positive Grip

Set 1: 13 x 44.09 lbs
Set 2: 13 x 44.09 lbs
Set 3: 13 x 44.09 lbs
Set 4: 6 x 59.52 lbs
Set 5: 5 x 59.52 lbs
Set 6: 3 x 59.52 lbs
Set 7: 10 x 44.09 lbs
Set 8: 11 x 44.09 lbs
Set 9: 12 x 44.09 lbs

Total: 4008 lbs

3. Pull Down - Fixed

Set 1: 12 x 36.38 lbs
Set 2: 13 x 36.38 lbs
Set 3: 12 x 36.38 lbs
Set 4: 12 x 44.09 lbs
Set 5: 12 x 44.09 lbs

Total: 2404.14 lbs

4. Row Flat - Supinated - 2ndary

Set 1: 14 x 44.09 lbs
Set 2: 10 x 44.09 lbs
Set 3: 17 x 28.66 lbs
Set 4: 12 x 44.09 lbs
Set 5: 13 x 28.66 lbs

Total: 2447.13 lbs

Name

Set	Wdh.	Gewicht	Voriges
#1			- xNaN undefined