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Zusammenfassung

  • event_availableApril 22nd, 2013
  • schedule1 h
  • equalizer30 sets,  690 reps
  • fitness_centerNaN lbs

1. A 01 Brustpresse 20 kg

  • Set 1: 20 x 13.61 lbs
  • Set 2: 20 x 13.61 lbs
  • Set 3: 20 x 13.61 lbs

Total: 816.47 lbs

2. B 01. Ruderzugmaschine 30 kg

  • Set 1: 20 x 15.88 lbs
  • Set 2: 20 x 15.88 lbs
  • Set 3: 20 x 15.88 lbs

Total: 952.54 lbs

3. C 01. Butterfly Reverse 20kg

  • Set 1: 20 x 9.07 lbs
  • Set 2: 20 x 9.07 lbs
  • Set 3: 20 x 9.07 lbs

Total: 544.31 lbs

4. E 01. Beinpresse 61 kg

  • Set 1: 20 x 34.93 lbs
  • Set 2: 20 x 34.93 lbs
  • Set 3: 20 x 34.93 lbs

Total: 2095.6 lbs

5. E 02. Adduktion 45 kg

  • Set 1: 20 x 24.95 lbs
  • Set 2: 20 x 24.95 lbs
  • Set 3: 20 x 24.95 lbs

Total: 1496.85 lbs

6. E 03. Abduktion 45 kg

  • Set 1: 20 x 24.95 lbs
  • Set 2: 20 x 24.95 lbs
  • Set 3: 20 x 24.95 lbs

Total: 1496.85 lbs

7. B 03. Rückenstrecker 6

  • Set 1: 20 x NaN lbs
  • Set 2: 20 x NaN lbs
  • Set 3: 20 x NaN lbs

Total: NaN lbs

8. F 01 Crunch

  • Set 1: 50 x NaN lbs
  • Set 2: 50 x NaN lbs
  • Set 3: 50 x NaN lbs

Total: NaN lbs

9. Beinstrecken

  • Set 1: 20 x 13.61 lbs
  • Set 2: 20 x 13.61 lbs
  • Set 3: 20 x 13.61 lbs

Total: 816.47 lbs

10. A02. Butterfly

  • Set 1: 20 x 11.34 lbs
  • Set 2: 20 x 11.34 lbs
  • Set 3: 20 x 11.34 lbs

Total: 680.39 lbs