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Zusammenfassung

  • event_availableSeptember 6th, 2024
  • schedule1 h
  • equalizer23 sets,  303 reps
  • fitness_center75525.96 lbs

1. Beinstrecker Matrix

  • Set 1: 15 x 244.71 lbs
  • Set 2: 15 x 244.71 lbs
  • Set 3: 3 x 244.71 lbs

Total: 8075.53 lbs

2. Beinbeuger sitzend Matrix

  • Set 1: 12 x 158.73 lbs
  • Set 2: 12 x 158.73 lbs
  • Set 3: 14 x 158.73 lbs

Total: 6031.85 lbs

3. Hackenschmidt Cybex

  • Set 1: 13 x 352.74 lbs
  • Set 2: 15 x 308.65 lbs

Total: 9215.32 lbs

4. Beinpresse 45 Grad einbeinig

  • Set 1: 15 x 242.51 lbs
  • Set 2: 15 x 220.46 lbs

Total: 6944.56 lbs

5. Booty Builder Extension

  • Set 1: 12 x 132.28 lbs
  • Set 2: 12 x 132.28 lbs
  • Set 3: 15 x 132.28 lbs

Total: 5158.82 lbs

6. Crunches Matrix

  • Set 1: 12 x 238.1 lbs
  • Set 2: 12 x 238.1 lbs
  • Set 3: 12 x 238.1 lbs

Total: 8571.57 lbs

7. Adduktoren Matrix

  • Set 1: 25 x 205.91 lbs
  • Set 2: 20 x 205.91 lbs

Total: 9266.03 lbs

8. Wadendrücken beinpresse Matrix

  • Set 1: 15 x 412.26 lbs
  • Set 2: 15 x 412.26 lbs
  • Set 3: 12 x 412.26 lbs
  • Set 4: 6 x 412.26 lbs
  • Set 5: 6 x 412.26 lbs

Total: 22262.28 lbs