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BRX Leg Day

  • event_availableMarch 24th, 2019
  • schedule0 minutes
  • equalizer23 sets, 263 reps
  • fitness_center

BRX Pull Day

  • event_availableMarch 23rd, 2019
  • schedule57 minutes
  • equalizer27 sets, 317 reps
  • fitness_center

BRX Push Day

  • event_availableMarch 23rd, 2019
  • schedule39 h
  • equalizer25 sets, 273 reps
  • fitness_center

BRX Leg Day

  • event_availableMarch 20th, 2019
  • schedule34 minutes
  • equalizer17 sets, 201 reps
  • fitness_center

BRX Pull Day

  • event_availableMarch 19th, 2019
  • schedule50 minutes
  • equalizer15 sets, 174 reps
  • fitness_center

BRX Leg Day

  • event_availableMarch 15th, 2019
  • schedule3 h
  • equalizer2 sets, 24 reps
  • fitness_center

BRX Pull Day

  • event_availableMarch 13th, 2019
  • schedule41 minutes
  • equalizer18 sets, 219 reps
  • fitness_center

BRX Push Day

  • event_availableMarch 11th, 2019
  • schedule51 minutes
  • equalizer25 sets, 266 reps
  • fitness_center

BRX Leg Day

  • event_availableMarch 10th, 2019
  • schedule40 minutes
  • equalizer23 sets, 272 reps
  • fitness_center

BRX Pull Day

  • event_availableMarch 10th, 2019
  • schedule22 h
  • equalizer17 sets, 206 reps
  • fitness_center

BRX Push Day

  • event_availableMarch 7th, 2019
  • schedule41 minutes
  • equalizer24 sets, 259 reps
  • fitness_center

BRX Leg Day

  • event_availableMarch 6th, 2019
  • schedule38 minutes
  • equalizer21 sets, 651 reps
  • fitness_center

BRX Pull Day

  • event_availableMarch 6th, 2019
  • schedule38 minutes
  • equalizer20 sets, 242 reps
  • fitness_center

T-nation 3 Shoulders/Tri’s/Abs

  • event_availableMarch 4th, 2019
  • schedule9 h
  • equalizer25 sets, 255 reps
  • fitness_center

T-nation 2 Back/Abs

  • event_availableMarch 2nd, 2019
  • schedule1 h
  • equalizer25 sets, 307 reps
  • fitness_center

T-nation 1 Chest/Bi’s

  • event_availableMarch 1st, 2019
  • schedule4 h
  • equalizer23 sets, 231 reps
  • fitness_center

T-nation Legs

  • event_availableFebruary 27th, 2019
  • schedule43 minutes
  • equalizer23 sets, 236 reps
  • fitness_center

T-nation 3 Shoulders/Tri’s/Abs

  • event_availableFebruary 26th, 2019
  • schedule35 minutes
  • equalizer26 sets, 300 reps
  • fitness_center

T-nation 2 Back/Abs

  • event_availableFebruary 23rd, 2019
  • schedule38 minutes
  • equalizer25 sets, 296 reps
  • fitness_center

T-nation 1 Chest/Bi’s

  • event_availableFebruary 23rd, 2019
  • schedule39 minutes
  • equalizer26 sets, 253 reps
  • fitness_center

T-nation Legs

  • event_availableFebruary 22nd, 2019
  • schedule19 h
  • equalizer15 sets, 186 reps
  • fitness_center

T-nation 3 Shoulders/Tri’s/Abs

  • event_availableFebruary 20th, 2019
  • schedule43 minutes
  • equalizer31 sets, 370 reps
  • fitness_center

T-nation 2 Back/Abs

  • event_availableFebruary 18th, 2019
  • schedule21 h
  • equalizer24 sets, 256 reps
  • fitness_center

T-nation 1 Chest/Bi’s

  • event_availableFebruary 17th, 2019
  • schedule1 h
  • equalizer30 sets, 323 reps
  • fitness_center

T-nation Legs

  • event_availableFebruary 15th, 2019
  • schedule38 minutes
  • equalizer25 sets, 283 reps
  • fitness_center

T-nation 3 Shoulders/Tri’s/Abs

  • event_availableFebruary 14th, 2019
  • schedule24 h
  • equalizer25 sets, 272 reps
  • fitness_center

T-nation 2 Back/Abs

  • event_availableFebruary 11th, 2019
  • schedule52 minutes
  • equalizer24 sets, 246 reps
  • fitness_center

T-nation 1 Chest/Bi’s

  • event_availableFebruary 10th, 2019
  • schedule1 h
  • equalizer24 sets, 244 reps
  • fitness_center

T-nation Legs

  • event_availableFebruary 9th, 2019
  • schedule1 h
  • equalizer25 sets, 286 reps
  • fitness_center

Randy hypertrophy Chest/Tri

  • event_availableFebruary 7th, 2019
  • schedule39 minutes
  • equalizer25 sets, 271 reps
  • fitness_center

Randy hypertrophy back/Bi

  • event_availableFebruary 6th, 2019
  • schedule39 minutes
  • equalizer29 sets, 285 reps
  • fitness_center

Randy hypertrophy shoulders

  • event_availableFebruary 5th, 2019
  • schedule36 minutes
  • equalizer27 sets, 352 reps
  • fitness_center

Randy hypertrophy Legs/Biceps

  • event_availableFebruary 5th, 2019
  • schedule50 minutes
  • equalizer22 sets, 302 reps
  • fitness_center

Randy hypertrophy Chest/Tri

  • event_availableFebruary 3rd, 2019
  • schedule50 minutes
  • equalizer24 sets, 286 reps
  • fitness_center

Randy hypertrophy back/Bi

  • event_availableFebruary 2nd, 2019
  • schedule41 minutes
  • equalizer29 sets, 324 reps
  • fitness_center

Randy hypertrophy shoulders

  • event_availableJanuary 30th, 2019
  • schedule56 minutes
  • equalizer27 sets, 330 reps
  • fitness_center

Randy hypertrophy Legs/Biceps

  • event_availableJanuary 30th, 2019
  • schedule44 minutes
  • equalizer25 sets, 329 reps
  • fitness_center

Randy hypertrophy Chest/Tri

  • event_availableJanuary 28th, 2019
  • schedule36 minutes
  • equalizer26 sets, 300 reps
  • fitness_center

Randy hypertrophy Chest/Tri

  • event_availableJanuary 28th, 2019
  • schedule37 minutes
  • equalizer2 sets, 22 reps
  • fitness_center

Randy hypertrophy Chest/Tri

  • event_availableJanuary 30th, 2019
  • schedule25 h
  • equalizer4 sets, 46 reps
  • fitness_center

Randy hypertrophy back/Bi

  • event_availableJanuary 27th, 2019
  • schedule40 minutes
  • equalizer30 sets, 323 reps
  • fitness_center

Randy hypertrophy shoulders

  • event_availableJanuary 26th, 2019
  • schedule1 h
  • equalizer27 sets, 369 reps
  • fitness_center

Randy hypertrophy Legs/Biceps

  • event_availableJanuary 24th, 2019
  • schedule44 minutes
  • equalizer25 sets, 388 reps
  • fitness_center

Randy hypertrophy Chest/Tri

  • event_availableJanuary 24th, 2019
  • schedule42 minutes
  • equalizer27 sets, 314 reps
  • fitness_center

Randy hypertrophy back/Bi

  • event_availableJanuary 22nd, 2019
  • schedule42 minutes
  • equalizer29 sets, 310 reps
  • fitness_center

Randy hypertrophy shoulders

  • event_availableJanuary 20th, 2019
  • schedule40 minutes
  • equalizer28 sets, 355 reps
  • fitness_center

Randy hypertrophy Legs/Biceps

  • event_availableJanuary 19th, 2019
  • schedule33 minutes
  • equalizer23 sets, 355 reps
  • fitness_center

Randy hypertrophy Chest/Tri

  • event_availableJanuary 17th, 2019
  • schedule52 minutes
  • equalizer36 sets, 434 reps
  • fitness_center

Randy hypertrophy back/Bi

  • event_availableJanuary 16th, 2019
  • schedule45 minutes
  • equalizer34 sets, 331 reps
  • fitness_center

Randy hypertrophy back/Bi

  • event_availableJanuary 17th, 2019
  • schedule24 h
  • equalizer2 sets, 28 reps
  • fitness_center

Randy hypertrophy shoulders

  • event_availableJanuary 15th, 2019
  • schedule49 minutes
  • equalizer29 sets, 364 reps
  • fitness_center

Randy hypertrophy Legs/Biceps

  • event_availableJanuary 13th, 2019
  • schedule32 minutes
  • equalizer20 sets, 244 reps
  • fitness_center

Randy hypertrophy Chest/Tri

  • event_availableJanuary 12th, 2019
  • schedule48 minutes
  • equalizer31 sets, 354 reps
  • fitness_center

Randy hypertrophy back/Bi

  • event_availableJanuary 10th, 2019
  • schedule38 minutes
  • equalizer27 sets, 282 reps
  • fitness_center

Randy hypertrophy shoulders

  • event_availableJanuary 10th, 2019
  • schedule48 minutes
  • equalizer28 sets, 343 reps
  • fitness_center

Randy hypertrophy Legs/Biceps

  • event_availableJanuary 8th, 2019
  • schedule59 minutes
  • equalizer24 sets, 5231 reps
  • fitness_center

Randy hypertrophy Chest/Tri

  • event_availableJanuary 6th, 2019
  • schedule46 minutes
  • equalizer31 sets, 339 reps
  • fitness_center

Randy hypertrophy back/Bi

  • event_availableJanuary 5th, 2019
  • schedule37 minutes
  • equalizer23 sets, 280 reps
  • fitness_center

Randy hypertrophy shoulders

  • event_availableJanuary 4th, 2019
  • schedule44 minutes
  • equalizer27 sets, 352 reps
  • fitness_center

Randy hypertrophy Legs/Biceps

  • event_availableJanuary 3rd, 2019
  • schedule51 minutes
  • equalizer26 sets, 314 reps
  • fitness_center

Randy hypertrophy Chest/Tri

  • event_availableJanuary 2nd, 2019
  • schedule40 minutes
  • equalizer26 sets, 278 reps
  • fitness_center

Randy hypertrophy back/Bi

  • event_availableJanuary 1st, 2019
  • schedule42 minutes
  • equalizer20 sets, 226 reps
  • fitness_center

Randy hypertrophy shoulders

  • event_availableDecember 30th, 2018
  • schedule31 minutes
  • equalizer21 sets, 238 reps
  • fitness_center

Beach body matt ogus

  • event_availableDecember 29th, 2018
  • schedule47 minutes
  • equalizer28 sets, 366 reps
  • fitness_center

Legs ogus

  • event_availableDecember 28th, 2018
  • schedule24 minutes
  • equalizer16 sets, 228 reps
  • fitness_center

Beach body matt ogus

  • event_availableDecember 26th, 2018
  • schedule1 h
  • equalizer27 sets, 354 reps
  • fitness_center

Beach body matt ogus

  • event_availableDecember 23rd, 2018
  • schedule2 h
  • equalizer28 sets, 378 reps
  • fitness_center

Back matt ogus

  • event_availableDecember 22nd, 2018
  • schedule28 minutes
  • equalizer15 sets, 183 reps
  • fitness_center

Beach body matt ogus

  • event_availableDecember 21st, 2018
  • schedule3 h
  • equalizer29 sets, 406 reps
  • fitness_center

Beach body matt ogus

  • event_availableDecember 18th, 2018
  • schedule48 minutes
  • equalizer29 sets, 380 reps
  • fitness_center

Back matt ogus

  • event_availableDecember 16th, 2018
  • schedule29 minutes
  • equalizer15 sets, 182 reps
  • fitness_center

Beach body matt ogus

  • event_availableDecember 14th, 2018
  • schedule1 h
  • equalizer0 sets, 0 reps
  • fitness_center

Beach body matt ogus

  • event_availableDecember 14th, 2018
  • schedule1 h
  • equalizer26 sets, 311 reps
  • fitness_center

Back matt ogus

  • event_availableDecember 10th, 2018
  • schedule30 minutes
  • equalizer13 sets, 133 reps
  • fitness_center

Beach body matt ogus

  • event_availableDecember 8th, 2018
  • schedule1 h
  • equalizer27 sets, 316 reps
  • fitness_center

Skiman pull day

  • event_availableSeptember 25th, 2018
  • schedule4 h
  • equalizer11 sets, 208 reps
  • fitness_center

Skiman push day

  • event_availableSeptember 24th, 2018
  • schedule31 minutes
  • equalizer14 sets, 232 reps
  • fitness_center

Straight 8 Back and Bi

  • event_availableJuly 21st, 2018
  • schedule26 minutes
  • equalizer22 sets, 184 reps
  • fitness_center

Straight 8 chest and tri

  • event_availableJuly 20th, 2018
  • schedule21 minutes
  • equalizer18 sets, 151 reps
  • fitness_center

Summer chest and tris

  • event_availableJuly 5th, 2018
  • schedule28 minutes
  • equalizer24 sets, 307 reps
  • fitness_center

High rep legs and shoulders

  • event_availableJuly 4th, 2018
  • schedule22 minutes
  • equalizer21 sets, 394 reps
  • fitness_center

Summer back and bis

  • event_availableJuly 2nd, 2018
  • schedule30 minutes
  • equalizer28 sets, 298 reps
  • fitness_center

Summer chest and tris

  • event_availableJuly 1st, 2018
  • schedule30 minutes
  • equalizer24 sets, 279 reps
  • fitness_center

High rep legs and shoulders

  • event_availableJune 29th, 2018
  • schedule29 minutes
  • equalizer21 sets, 380 reps
  • fitness_center

Summer back and bis

  • event_availableJune 28th, 2018
  • schedule30 minutes
  • equalizer26 sets, 703 reps
  • fitness_center

Summer chest and tris

  • event_availableJune 27th, 2018
  • schedule29 minutes
  • equalizer24 sets, 261 reps
  • fitness_center

Summer Legs and shoulders

  • event_availableJune 23rd, 2018
  • schedule1 h
  • equalizer20 sets, 226 reps
  • fitness_center

Randy legs 10

  • event_availableMarch 6th, 2018
  • schedule3 h
  • equalizer17 sets, 170 reps
  • fitness_center

Randy pull hypertrophy 1

  • event_availableMarch 4th, 2018
  • schedule27 minutes
  • equalizer18 sets, 180 reps
  • fitness_center

Randy push hypertrophy 10 reps

  • event_availableMarch 3rd, 2018
  • schedule20 minutes
  • equalizer16 sets, 160 reps
  • fitness_center

Matthews Pull 1

  • event_availableFebruary 25th, 2018
  • schedule29 minutes
  • equalizer14 sets, 111 reps
  • fitness_center

Matthews Push 1

  • event_availableFebruary 24th, 2018
  • schedule54 minutes
  • equalizer11 sets, 88 reps
  • fitness_center

Matthews Legs

  • event_availableFebruary 23rd, 2018
  • schedule33 minutes
  • equalizer19 sets, 150 reps
  • fitness_center

Matthews Pull 2

  • event_availableFebruary 21st, 2018
  • schedule55 h
  • equalizer12 sets, 74 reps
  • fitness_center

Matthews Push 2

  • event_availableFebruary 19th, 2018
  • schedule31 h
  • equalizer13 sets, 118 reps
  • fitness_center

Matthews Legs

  • event_availableFebruary 18th, 2018
  • schedule27 h
  • equalizer12 sets, 83 reps
  • fitness_center

Matthews Pull 1

  • event_availableFebruary 16th, 2018
  • schedule8 h
  • equalizer15 sets, 126 reps
  • fitness_center

Matthews Push 1

  • event_availableFebruary 16th, 2018
  • schedule20 minutes
  • equalizer13 sets, 91 reps
  • fitness_center

Full body B (3-8X10)

  • event_availableFebruary 14th, 2018
  • schedule1 h
  • equalizer17 sets, 170 reps
  • fitness_center

Full body A (3-8X10)

  • event_availableFebruary 12th, 2018
  • schedule30 h
  • equalizer16 sets, 138 reps
  • fitness_center

Push New

  • event_availableFebruary 8th, 2018
  • schedule1 h
  • equalizer18 sets, 189 reps
  • fitness_center

Beach body matt ogus

  • event_availableFebruary 3rd, 2018
  • schedule5 h
  • equalizer11 sets, 53 reps
  • fitness_center

Mass Training 2 Back/Bi

  • event_availableJanuary 28th, 2018
  • schedule33 minutes
  • equalizer20 sets, 182 reps
  • fitness_center

Bulk W/ high freq 1

  • event_availableJanuary 23rd, 2018
  • schedule36 minutes
  • equalizer13 sets, 154 reps
  • fitness_center

Bulk W/ high freq 4

  • event_availableJanuary 20th, 2018
  • schedule16 minutes
  • equalizer11 sets, 88 reps
  • fitness_center

Bulk W/ high freq 3

  • event_availableJanuary 19th, 2018
  • schedule4 h
  • equalizer23 sets, 298 reps
  • fitness_center

Bulk W/ High freq 2

  • event_availableJanuary 19th, 2018
  • schedule4 h
  • equalizer29 sets, 343 reps
  • fitness_center

Bulk W/ high freq 1

  • event_availableJanuary 18th, 2018
  • schedule38 minutes
  • equalizer20 sets, 202 reps
  • fitness_center

Bulk W/ high freq 4

  • event_availableJanuary 15th, 2018
  • schedule27 minutes
  • equalizer16 sets, 208 reps
  • fitness_center

Bulk W/ high freq 3

  • event_availableJanuary 14th, 2018
  • schedule3 h
  • equalizer22 sets, 375 reps
  • fitness_center

Bulk W/ High freq 2

  • event_availableJanuary 13th, 2018
  • schedule8 h
  • equalizer17 sets, 177 reps
  • fitness_center

Bulk W/ high freq 1

  • event_availableJanuary 13th, 2018
  • schedule41 minutes
  • equalizer23 sets, 240 reps
  • fitness_center

Bulk W/ high freq 4

  • event_availableJanuary 11th, 2018
  • schedule32 minutes
  • equalizer17 sets, 212 reps
  • fitness_center

Bulk W/ high freq 3

  • event_availableJanuary 10th, 2018
  • schedule22 h
  • equalizer17 sets, 204 reps
  • fitness_center

Bulk W/ High freq 2

  • event_availableJanuary 8th, 2018
  • schedule20 minutes
  • equalizer33 sets, 392 reps
  • fitness_center

Bulk W/ high freq 1

  • event_availableJanuary 6th, 2018
  • schedule4 h
  • equalizer26 sets, 286 reps
  • fitness_center

Bulk W/ high freq 4

  • event_availableJanuary 5th, 2018
  • schedule12 h
  • equalizer23 sets, 281 reps
  • fitness_center

Bulk W/ high freq 3

  • event_availableJanuary 3rd, 2018
  • schedule5 h
  • equalizer27 sets, 371 reps
  • fitness_center

Bulk W/ High freq 2

  • event_availableJanuary 3rd, 2018
  • schedule11 h
  • equalizer34 sets, 379 reps
  • fitness_center

Bulk W/ high freq 1

  • event_availableJanuary 1st, 2018
  • schedule1 h
  • equalizer28 sets, 264 reps
  • fitness_center

Push 1

  • event_availableNovember 27th, 2017
  • schedule43 minutes
  • equalizer25 sets, 261 reps
  • fitness_center

Daily 10s full body

  • event_availableOctober 2nd, 2017
  • schedule12 minutes
  • equalizer9 sets, 128 reps
  • fitness_center

Daily 10s full body

  • event_availableSeptember 30th, 2017
  • schedule30 minutes
  • equalizer18 sets, 206 reps
  • fitness_center

Daily 10s full body

  • event_availableSeptember 25th, 2017
  • schedule36 minutes
  • equalizer26 sets, 286 reps
  • fitness_center

Daily 10s full body

  • event_availableSeptember 23rd, 2017
  • schedule35 minutes
  • equalizer23 sets, 232 reps
  • fitness_center

Daily 10s full body

  • event_availableSeptember 22nd, 2017
  • schedule41 minutes
  • equalizer23 sets, 217 reps
  • fitness_center

Daily 10s full body

  • event_availableSeptember 18th, 2017
  • schedule45 minutes
  • equalizer26 sets, 250 reps
  • fitness_center

Daily 10s full body

  • event_availableSeptember 16th, 2017
  • schedule39 minutes
  • equalizer28 sets, 272 reps
  • fitness_center

Beach body matt ogus

  • event_availableAugust 27th, 2017
  • schedule51 minutes
  • equalizer29 sets, 399 reps
  • fitness_center

Tiger hypertrophy Upper A

  • event_availableJuly 23rd, 2017
  • schedule1 h
  • equalizer24 sets, 257 reps
  • fitness_center

Tiger hypertrophy Lower A

  • event_availableJuly 22nd, 2017
  • schedule50 minutes
  • equalizer23 sets, 340 reps
  • fitness_center

Tiger hypertrophy Upper B

  • event_availableJuly 18th, 2017
  • schedule58 minutes
  • equalizer24 sets, 297 reps
  • fitness_center

Tiger Bodyweight Conditioning last day

  • event_availableJuly 18th, 2017
  • schedule122 h
  • equalizer1 sets, 0 reps
  • fitness_center

Tiger hypertrophy Lower B

  • event_availableJuly 16th, 2017
  • schedule66 h
  • equalizer18 sets, 240 reps
  • fitness_center

Tiger hypertrophy Upper A

  • event_availableJuly 14th, 2017
  • schedule27 h
  • equalizer21 sets, 248 reps
  • fitness_center

Tiger hypertrophy Lower A

  • event_availableJuly 13th, 2017
  • schedule3 h
  • equalizer22 sets, 296 reps
  • fitness_center

Hoe ready Back 7

  • event_availableJune 3rd, 2017
  • schedule50 minutes
  • equalizer10 sets, 73 reps
  • fitness_center

5 Hoe ready (Arms) week 1-4

  • event_availableMay 31st, 2017
  • schedule1 h
  • equalizer32 sets, 358 reps
  • fitness_center

4 hoe ready (Shoulders) week 1-4

  • event_availableMay 30th, 2017
  • schedule56 minutes
  • equalizer29 sets, 323 reps
  • fitness_center

4 hoe ready (Shoulders) week 1-4

  • event_availableMay 31st, 2017
  • schedule45 h
  • equalizer0 sets, 0 reps
  • fitness_center

3 Hoe ready (Legs) week 1-4

  • event_availableMay 29th, 2017
  • schedule18 h
  • equalizer23 sets, 273 reps
  • fitness_center

2: Hoe ready (Back) phase 1 week 1-4

  • event_availableMay 27th, 2017
  • schedule8 h
  • equalizer25 sets, 270 reps
  • fitness_center

7 Hoe ready (Back) phase 2

  • event_availableMay 26th, 2017
  • schedule0 minutes
  • equalizer1 sets, 0 reps
  • fitness_center

1: Hoe ready week 1-4 (chest) phase 1p

  • event_availableMay 26th, 2017
  • schedule4 h
  • equalizer25 sets, 292 reps
  • fitness_center

Dual day 4 3X5 85%

  • event_availableMay 26th, 2017
  • schedule2 h
  • equalizer22 sets, 202 reps
  • fitness_center

Dual day 3 - 3X5 85%

  • event_availableMay 24th, 2017
  • schedule41 minutes
  • equalizer23 sets, 221 reps
  • fitness_center

Dual day 2 - 3X8 80%

  • event_availableMay 23rd, 2017
  • schedule34 minutes
  • equalizer19 sets, 194 reps
  • fitness_center

Dual day 1 - 3X8 80%

  • event_availableMay 22nd, 2017
  • schedule47 minutes
  • equalizer21 sets, 218 reps
  • fitness_center

Dual day 6 3X10 75%

  • event_availableMay 20th, 2017
  • schedule3 h
  • equalizer21 sets, 238 reps
  • fitness_center

Dual day 5 - 3X10 75%

  • event_availableMay 19th, 2017
  • schedule1 h
  • equalizer21 sets, 219 reps
  • fitness_center

Dual day 4 3X5 85%

  • event_availableMay 18th, 2017
  • schedule40 minutes
  • equalizer21 sets, 198 reps
  • fitness_center

Dual day 3 - 3X5 85%

  • event_availableMay 17th, 2017
  • schedule33 minutes
  • equalizer19 sets, 152 reps
  • fitness_center

Dual day 2 - 3X8 80%

  • event_availableMay 16th, 2017
  • schedule1 h
  • equalizer21 sets, 223 reps
  • fitness_center

Dual day 1 - 3X8 80%

  • event_availableMay 15th, 2017
  • schedule2 h
  • equalizer17 sets, 145 reps
  • fitness_center

Dual day 6 3X10 75%

  • event_availableMay 13th, 2017
  • schedule2 h
  • equalizer21 sets, 239 reps
  • fitness_center

Dual day 5 - 3X10 75%

  • event_availableMay 12th, 2017
  • schedule2 h
  • equalizer22 sets, 238 reps
  • fitness_center

Dual day 4 3X5 85%

  • event_availableMay 12th, 2017
  • schedule4 h
  • equalizer16 sets, 165 reps
  • fitness_center

Dual day 3 - 3X5 85%

  • event_availableMay 11th, 2017
  • schedule2 h
  • equalizer20 sets, 143 reps
  • fitness_center

Dual day 2 - 3X8 80%

  • event_availableMay 9th, 2017
  • schedule59 minutes
  • equalizer22 sets, 235 reps
  • fitness_center

Dual day 6 3X10 75%

  • event_availableMay 6th, 2017
  • schedule2 h
  • equalizer21 sets, 243 reps
  • fitness_center

Dual day 5 - 3X10 75%

  • event_availableMay 5th, 2017
  • schedule55 minutes
  • equalizer26 sets, 292 reps
  • fitness_center

Dual day 4 3X5 85%

  • event_availableMay 4th, 2017
  • schedule1 h
  • equalizer23 sets, 209 reps
  • fitness_center

Dual day 3 - 3X5 85%

  • event_availableMay 3rd, 2017
  • schedule37 minutes
  • equalizer24 sets, 217 reps
  • fitness_center

Dual day 2 - 3X8 80%

  • event_availableMay 2nd, 2017
  • schedule2 h
  • equalizer21 sets, 225 reps
  • fitness_center

Dual day 1 - 3X8 80%

  • event_availableMay 8th, 2017
  • schedule138 h
  • equalizer22 sets, 232 reps
  • fitness_center

Dup week 1 Monday

  • event_availableMay 1st, 2017
  • schedule2 h
  • equalizer15 sets, 78 reps
  • fitness_center

Chest/shoulders lighter "Rose" (10)

  • event_availableApril 30th, 2017
  • schedule57 minutes
  • equalizer26 sets, 308 reps
  • fitness_center

Legs Heavy "Rose" (9)

  • event_availableApril 29th, 2017
  • schedule1 h
  • equalizer23 sets, 308 reps
  • fitness_center

Back and arms ss bi/tri Heavy "Rose" (8)

  • event_availableApril 28th, 2017
  • schedule2 h
  • equalizer17 sets, 136 reps
  • fitness_center

Chest/Shoulders Heavy "Rose" (7)

  • event_availableApril 27th, 2017
  • schedule39 minutes
  • equalizer18 sets, 200 reps
  • fitness_center

Back and Arms SS bi/tri Lighter "Rose" (5)

  • event_availableApril 25th, 2017
  • schedule47 minutes
  • equalizer27 sets, 403 reps
  • fitness_center

Chest shoulders lighter "Rose" (4)

  • event_availableApril 24th, 2017
  • schedule5 h
  • equalizer27 sets, 375 reps
  • fitness_center

Legs heavy "Rose" (3)

  • event_availableApril 23rd, 2017
  • schedule1 h
  • equalizer17 sets, 164 reps
  • fitness_center

Back/Arms SS bi/tri. Heavy "Rose" (2)

  • event_availableApril 22nd, 2017
  • schedule2 h
  • equalizer35 sets, 313 reps
  • fitness_center

Chest / Shoulder Heavy "Rose" (1)

  • event_availableApril 21st, 2017
  • schedule2 h
  • equalizer18 sets, 191 reps
  • fitness_center

Bulk W/ high freq 3

  • event_availableApril 10th, 2017
  • schedule29 minutes
  • equalizer11 sets, 180 reps
  • fitness_center

Bulk W/ high freq 1

  • event_availableApril 7th, 2017
  • schedule30 minutes
  • equalizer14 sets, 175 reps
  • fitness_center

Bulk W/ high freq 4

  • event_availableApril 6th, 2017
  • schedule6 h
  • equalizer15 sets, 186 reps
  • fitness_center

Bulk W/ high freq 3

  • event_availableApril 5th, 2017
  • schedule31 h
  • equalizer15 sets, 167 reps
  • fitness_center

Bulk W/ High freq 2

  • event_availableApril 3rd, 2017
  • schedule3 h
  • equalizer23 sets, 203 reps
  • fitness_center

Bulk W/ high freq 1

  • event_availableApril 3rd, 2017
  • schedule6 h
  • equalizer29 sets, 217 reps
  • fitness_center

Bulk W/ high freq 3

  • event_availableMarch 30th, 2017
  • schedule11 h
  • equalizer31 sets, 305 reps
  • fitness_center

Bulk W/ High freq 2

  • event_availableMarch 29th, 2017
  • schedule4 h
  • equalizer39 sets, 483 reps
  • fitness_center

Bulk W/ high freq 1

  • event_availableMarch 28th, 2017
  • schedule5 h
  • equalizer19 sets, 209 reps
  • fitness_center

Bulk W/ high freq 4

  • event_availableMarch 27th, 2017
  • schedule59 minutes
  • equalizer25 sets, 281 reps
  • fitness_center

Bulk W/ high freq 3

  • event_availableMarch 26th, 2017
  • schedule1 h
  • equalizer23 sets, 183 reps
  • fitness_center

Chest high rep 1

  • event_availableMarch 23rd, 2017
  • schedule1 h
  • equalizer24 sets, 360 reps
  • fitness_center

Arms high reps 4

  • event_availableMarch 22nd, 2017
  • schedule49 minutes
  • equalizer17 sets, 214 reps
  • fitness_center

Shoulders reps

  • event_availableMarch 21st, 2017
  • schedule36 minutes
  • equalizer23 sets, 339 reps
  • fitness_center

Legs high rep

  • event_availableMarch 20th, 2017
  • schedule34 minutes
  • equalizer21 sets, 246 reps
  • fitness_center

Back Reps 2

  • event_availableMarch 19th, 2017
  • schedule37 minutes
  • equalizer27 sets, 421 reps
  • fitness_center

Chest reps 15

  • event_availableMarch 18th, 2017
  • schedule34 minutes
  • equalizer16 sets, 253 reps
  • fitness_center

Arms high reps 4

  • event_availableMarch 17th, 2017
  • schedule39 minutes
  • equalizer28 sets, 403 reps
  • fitness_center

Legs high rep

  • event_availableMarch 16th, 2017
  • schedule1 h
  • equalizer26 sets, 359 reps
  • fitness_center

Shoulders high rep 3

  • event_availableMarch 14th, 2017
  • schedule39 minutes
  • equalizer26 sets, 387 reps
  • fitness_center

Back high rep 2

  • event_availableMarch 13th, 2017
  • schedule47 minutes
  • equalizer26 sets, 433 reps
  • fitness_center

Chest high rep 1

  • event_availableMarch 12th, 2017
  • schedule42 minutes
  • equalizer19 sets, 286 reps
  • fitness_center

Resistance 4

  • event_availableMarch 10th, 2017
  • schedule1 h
  • equalizer24 sets, 405 reps
  • fitness_center

Resistance 3

  • event_availableMarch 9th, 2017
  • schedule1 h
  • equalizer52 sets, 884 reps
  • fitness_center

Resistance 2

  • event_availableMarch 8th, 2017
  • schedule2 h
  • equalizer19 sets, 194 reps
  • fitness_center

Resistance 1

  • event_availableMarch 7th, 2017
  • schedule1 h
  • equalizer33 sets, 411 reps
  • fitness_center

Phy 3 Legs

  • event_availableMarch 4th, 2017
  • schedule32 minutes
  • equalizer13 sets, 176 reps
  • fitness_center

Phy 2 Back and Bi

  • event_availableMarch 4th, 2017
  • schedule1 h
  • equalizer31 sets, 330 reps
  • fitness_center

Phy 1 Chest and Tri

  • event_availableMarch 2nd, 2017
  • schedule4 h
  • equalizer33 sets, 309 reps
  • fitness_center

Bulk W/ high freq 4

  • event_availableFebruary 28th, 2017
  • schedule1 h
  • equalizer28 sets, 296 reps
  • fitness_center

Bulk W/ high freq 3

  • event_availableFebruary 27th, 2017
  • schedule1 h
  • equalizer37 sets, 466 reps
  • fitness_center

Bulk W/ High freq 2

  • event_availableFebruary 26th, 2017
  • schedule1 h
  • equalizer31 sets, 315 reps
  • fitness_center

Bulk W/ high freq 1

  • event_availableFebruary 25th, 2017
  • schedule1 h
  • equalizer28 sets, 305 reps
  • fitness_center

Bulk W/ high freq 4

  • event_availableFebruary 24th, 2017
  • schedule26 h
  • equalizer30 sets, 284 reps
  • fitness_center

Bulk W/ high freq 3

  • event_availableFebruary 22nd, 2017
  • schedule1 h
  • equalizer31 sets, 392 reps
  • fitness_center

Bulk W/ High freq 2

  • event_availableFebruary 21st, 2017
  • schedule0 minutes
  • equalizer29 sets, 313 reps
  • fitness_center

Chest/shoulders lighter "Rose" (10)

  • event_availableFebruary 16th, 2017
  • schedule1 h
  • equalizer26 sets, 302 reps
  • fitness_center

Legs Heavy "Rose" (9)

  • event_availableFebruary 15th, 2017
  • schedule26 minutes
  • equalizer6 sets, 49 reps
  • fitness_center

Back and arms ss bi/tri Heavy "Rose" (8)

  • event_availableFebruary 14th, 2017
  • schedule58 minutes
  • equalizer27 sets, 282 reps
  • fitness_center

Chest/Shoulders Heavy "Rose" (7)

  • event_availableFebruary 13th, 2017
  • schedule27 h
  • equalizer25 sets, 278 reps
  • fitness_center

Legs Lighter "Rose" (6)

  • event_availableFebruary 12th, 2017
  • schedule8 h
  • equalizer12 sets, 146 reps
  • fitness_center

Back and Arms SS bi/tri Lighter "Rose" (5)

  • event_availableFebruary 10th, 2017
  • schedule1 h
  • equalizer28 sets, 360 reps
  • fitness_center

Chest shoulders lighter "Rose" (4)

  • event_availableFebruary 9th, 2017
  • schedule1 h
  • equalizer23 sets, 272 reps
  • fitness_center

Legs heavy "Rose" (3)

  • event_availableFebruary 8th, 2017
  • schedule38 minutes
  • equalizer18 sets, 163 reps
  • fitness_center

Mass Training 2 Back/Bi

  • event_availableFebruary 6th, 2017
  • schedule47 minutes
  • equalizer20 sets, 149 reps
  • fitness_center

Mass Training 1 Chest/Tri

  • event_availableFebruary 5th, 2017
  • schedule1 h
  • equalizer19 sets, 148 reps
  • fitness_center

Mass training 4 Shoulders /Calves

  • event_availableFebruary 3rd, 2017
  • schedule1 h
  • equalizer19 sets, 194 reps
  • fitness_center

Mass Training 3 Quads/Hams

  • event_availableFebruary 2nd, 2017
  • schedule1 h
  • equalizer16 sets, 136 reps
  • fitness_center

Mass Training 2 Back/Bi

  • event_availableFebruary 1st, 2017
  • schedule2 h
  • equalizer21 sets, 179 reps
  • fitness_center

Mass Training 1 Chest/Tri

  • event_availableFebruary 1st, 2017
  • schedule7 h
  • equalizer16 sets, 101 reps
  • fitness_center

Mass training 4 Shoulders /Calves

  • event_availableJanuary 30th, 2017
  • schedule21 minutes
  • equalizer19 sets, 188 reps
  • fitness_center

Bulk W/ High freq 2

  • event_availableJanuary 29th, 2017
  • schedule7 h
  • equalizer23 sets, 211 reps
  • fitness_center

Bulk W/ high freq 1

  • event_availableJanuary 27th, 2017
  • schedule37 h
  • equalizer28 sets, 294 reps
  • fitness_center

Bulk W/ high freq 4

  • event_availableJanuary 26th, 2017
  • schedule5 h
  • equalizer3 sets, 0 reps
  • fitness_center

Bulk W/ high freq 3

  • event_availableJanuary 16th, 2017
  • schedule43 minutes
  • equalizer25 sets, 438 reps
  • fitness_center

Bulk W/ high freq 3

  • event_availableJanuary 7th, 2017
  • schedule56 minutes
  • equalizer34 sets, 368 reps
  • fitness_center

Bulk W/ High freq 2

  • event_availableJanuary 6th, 2017
  • schedule29 h
  • equalizer31 sets, 379 reps
  • fitness_center

Gvt 1 chest/back

  • event_availableDecember 19th, 2016
  • schedule36 minutes
  • equalizer24 sets, 240 reps
  • fitness_center

Mass and density 3

  • event_availableNovember 19th, 2016
  • schedule24 h
  • equalizer0 sets, 0 reps
  • fitness_center

Resistance 3

  • event_availableOctober 10th, 2016
  • schedule34 minutes
  • equalizer22 sets, 311 reps
  • fitness_center

Resistance 1

  • event_availableOctober 8th, 2016
  • schedule1 h
  • equalizer24 sets, 232 reps
  • fitness_center

Resistance 4

  • event_availableOctober 6th, 2016
  • schedule0 minutes
  • equalizer4 sets, 68 reps
  • fitness_center

Resistance 3

  • event_availableOctober 5th, 2016
  • schedule8 h
  • equalizer11 sets, 165 reps
  • fitness_center

Resistance 2

  • event_availableOctober 4th, 2016
  • schedule51 minutes
  • equalizer12 sets, 139 reps
  • fitness_center

Resistance 1

  • event_availableOctober 3rd, 2016
  • schedule12 h
  • equalizer28 sets, 271 reps
  • fitness_center

Resistance 4

  • event_availableOctober 1st, 2016
  • schedule1 h
  • equalizer28 sets, 298 reps
  • fitness_center

Resistance 3

  • event_availableSeptember 30th, 2016
  • schedule1 h
  • equalizer21 sets, 216 reps
  • fitness_center

Resistance 2

  • event_availableSeptember 29th, 2016
  • schedule32 h
  • equalizer21 sets, 202 reps
  • fitness_center

Resistance 1

  • event_availableSeptember 27th, 2016
  • schedule25 h
  • equalizer36 sets, 316 reps
  • fitness_center

Resistance 4

  • event_availableSeptember 24th, 2016
  • schedule1 h
  • equalizer21 sets, 175 reps
  • fitness_center

Resistance 3

  • event_availableSeptember 23rd, 2016
  • schedule56 minutes
  • equalizer29 sets, 220 reps
  • fitness_center

Resistance 2

  • event_availableSeptember 22nd, 2016
  • schedule52 minutes
  • equalizer24 sets, 164 reps
  • fitness_center

Resistance 1

  • event_availableSeptember 21st, 2016
  • schedule36 minutes
  • equalizer32 sets, 263 reps
  • fitness_center

Mass and density 4

  • event_availableSeptember 20th, 2016
  • schedule13 h
  • equalizer16 sets, 9474 reps
  • fitness_center

Mass and density 3

  • event_availableSeptember 19th, 2016
  • schedule37 minutes
  • equalizer8 sets, 92 reps
  • fitness_center

Mass and density 2

  • event_availableSeptember 17th, 2016
  • schedule1 h
  • equalizer29 sets, 295 reps
  • fitness_center

Mass and density 1

  • event_availableSeptember 16th, 2016
  • schedule19 minutes
  • equalizer2 sets, 15 reps
  • fitness_center

Mass and density 4

  • event_availableSeptember 14th, 2016
  • schedule1 h
  • equalizer30 sets, 202 reps
  • fitness_center

Mass and density 3

  • event_availableSeptember 13th, 2016
  • schedule6 minutes
  • equalizer15 sets, 136 reps
  • fitness_center

Mass and density 2

  • event_availableSeptember 12th, 2016
  • schedule24 minutes
  • equalizer19 sets, 190 reps
  • fitness_center

Mass and density 1

  • event_availableSeptember 11th, 2016
  • schedule33 minutes
  • equalizer2 sets, 15 reps
  • fitness_center

Mass and density 4

  • event_availableSeptember 9th, 2016
  • schedule21 minutes
  • equalizer11 sets, 77 reps
  • fitness_center

Mass and density 3

  • event_availableSeptember 8th, 2016
  • schedule44 h
  • equalizer18 sets, 174 reps
  • fitness_center

Mass and density 2

  • event_availableSeptember 5th, 2016
  • schedule3 h
  • equalizer2 sets, 0 reps
  • fitness_center

Mass and density 1

  • event_availableSeptember 4th, 2016
  • schedule44 minutes
  • equalizer12 sets, 96 reps
  • fitness_center

Mass and density 4

  • event_availableSeptember 2nd, 2016
  • schedule5 h
  • equalizer12 sets, 92 reps
  • fitness_center

Mass and density 3

  • event_availableSeptember 1st, 2016
  • schedule55 minutes
  • equalizer30 sets, 273 reps
  • fitness_center

Bulk W/ high freq 4

  • event_availableAugust 28th, 2016
  • schedule1 h
  • equalizer35 sets, 357 reps
  • fitness_center

Bulk W/ high freq 3

  • event_availableAugust 27th, 2016
  • schedule1 h
  • equalizer35 sets, 377 reps
  • fitness_center

Bulk W/ High freq 2

  • event_availableAugust 26th, 2016
  • schedule56 minutes
  • equalizer31 sets, 354 reps
  • fitness_center

Bulk W/ high freq 1

  • event_availableAugust 25th, 2016
  • schedule1 h
  • equalizer16 sets, 142 reps
  • fitness_center

Bulk W/ high freq 4

  • event_availableAugust 23rd, 2016
  • schedule31 minutes
  • equalizer10 sets, 83 reps
  • fitness_center

Bulk W/ high freq 3

  • event_availableAugust 22nd, 2016
  • schedule1 h
  • equalizer35 sets, 373 reps
  • fitness_center

Bulk W/ High freq 2

  • event_availableAugust 21st, 2016
  • schedule48 minutes
  • equalizer26 sets, 246 reps
  • fitness_center

Bulk W/ high freq 1

  • event_availableAugust 20th, 2016
  • schedule53 minutes
  • equalizer33 sets, 307 reps
  • fitness_center

Bulk W/ high freq 4

  • event_availableAugust 18th, 2016
  • schedule53 minutes
  • equalizer28 sets, 251 reps
  • fitness_center

Bulk W/ high freq 3

  • event_availableAugust 17th, 2016
  • schedule1 h
  • equalizer35 sets, 346 reps
  • fitness_center

Bulk W/ High freq 2

  • event_availableAugust 16th, 2016
  • schedule7 h
  • equalizer33 sets, 352 reps
  • fitness_center

Bulk W/ high freq 1

  • event_availableAugust 15th, 2016
  • schedule1 h
  • equalizer37 sets, 382 reps
  • fitness_center

Bulk W/ high freq 4

  • event_availableAugust 13th, 2016
  • schedule1 h
  • equalizer35 sets, 294 reps
  • fitness_center

Bulk W/ High freq 2

  • event_availableAugust 11th, 2016
  • schedule53 minutes
  • equalizer33 sets, 346 reps
  • fitness_center

Bulk W/ high freq 1

  • event_availableAugust 10th, 2016
  • schedule1 h
  • equalizer42 sets, 407 reps
  • fitness_center

Warrior 2 Back/Bi/Squats/Press

  • event_availableAugust 2nd, 2016
  • schedule1 h
  • equalizer32 sets, 300 reps
  • fitness_center

Warrior 1 Chest/Tri/Delt

  • event_availableAugust 1st, 2016
  • schedule1 h
  • equalizer29 sets, 277 reps
  • fitness_center

Warrior 3 Shoulders/Abs/Back

  • event_availableJuly 29th, 2016
  • schedule52 minutes
  • equalizer28 sets, 320 reps
  • fitness_center

Warrior 4 legs/power/calves

  • event_availableJuly 30th, 2016
  • schedule25 h
  • equalizer30 sets, 280 reps
  • fitness_center

Warrior 2 Back/Bi/Squats/Press

  • event_availableJuly 28th, 2016
  • schedule1 h
  • equalizer28 sets, 280 reps
  • fitness_center

Warrior 1 Chest/Tri/Delt

  • event_availableJuly 27th, 2016
  • schedule43 minutes
  • equalizer22 sets, 212 reps
  • fitness_center

Warrior 4 legs/power/calves

  • event_availableJuly 25th, 2016
  • schedule59 minutes
  • equalizer21 sets, 184 reps
  • fitness_center

Warrior 3 Shoulders/Abs/Back

  • event_availableJuly 24th, 2016
  • schedule1 h
  • equalizer38 sets, 405 reps
  • fitness_center

Warrior 2 Back/Bi/Squats/Press

  • event_availableJuly 23rd, 2016
  • schedule58 minutes
  • equalizer34 sets, 356 reps
  • fitness_center

Warrior 1 Chest/Tri/Delt

  • event_availableJuly 22nd, 2016
  • schedule54 minutes
  • equalizer28 sets, 269 reps
  • fitness_center

Warrior 4 legs/power/calves

  • event_availableJuly 20th, 2016
  • schedule1 h
  • equalizer31 sets, 272 reps
  • fitness_center

Warrior 3 Shoulders/Abs/Back

  • event_availableJuly 19th, 2016
  • schedule10 h
  • equalizer37 sets, 367 reps
  • fitness_center

Warrior 2 Back/Bi/Squats/Press

  • event_availableJuly 18th, 2016
  • schedule2 minutes
  • equalizer36 sets, 265 reps
  • fitness_center

Warrior 1 Chest/Tri/Delt

  • event_availableJuly 17th, 2016
  • schedule56 minutes
  • equalizer31 sets, 281 reps
  • fitness_center

Warrior 4 legs/power/calves

  • event_availableJuly 15th, 2016
  • schedule27 h
  • equalizer11 sets, 92 reps
  • fitness_center

Warrior 3 Shoulders/Abs/Back

  • event_availableJuly 14th, 2016
  • schedule16 h
  • equalizer32 sets, 348 reps
  • fitness_center

Warrior 2 Back/Bi/Squats/Press

  • event_availableJuly 13th, 2016
  • schedule25 h
  • equalizer44 sets, 331 reps
  • fitness_center

Warrior 1 Chest/Tri/Delt

  • event_availableJuly 12th, 2016
  • schedule42 minutes
  • equalizer33 sets, 301 reps
  • fitness_center

New back heavy 2

  • event_availableJuly 10th, 2016
  • schedule1 h
  • equalizer28 sets, 695 reps
  • fitness_center

New legs lighter 12

  • event_availableJuly 9th, 2016
  • schedule1 minutes
  • equalizer1 sets, 0 reps
  • fitness_center

New chest heavy 1

  • event_availableJuly 9th, 2016
  • schedule1 h
  • equalizer28 sets, 273 reps
  • fitness_center

Phy 2 Back and Bi

  • event_availableJuly 6th, 2016
  • schedule1 h
  • equalizer36 sets, 444 reps
  • fitness_center

Phy 1 Chest and Tri

  • event_availableJuly 5th, 2016
  • schedule34 h
  • equalizer27 sets, 251 reps
  • fitness_center

Phy 5 Arms

  • event_availableJuly 3rd, 2016
  • schedule19 h
  • equalizer37 sets, 320 reps
  • fitness_center

Phy 4 Shoulders and Calves

  • event_availableJuly 2nd, 2016
  • schedule22 h
  • equalizer25 sets, 252 reps
  • fitness_center

Phy 3 Legs

  • event_availableJuly 1st, 2016
  • schedule4 h
  • equalizer21 sets, 218 reps
  • fitness_center

Phy 2 Back and Bi

  • event_availableJune 30th, 2016
  • schedule1 h
  • equalizer35 sets, 344 reps
  • fitness_center

Phy 1 Chest and Tri

  • event_availableJune 29th, 2016
  • schedule19 h
  • equalizer31 sets, 293 reps
  • fitness_center

Phy 5 Arms

  • event_availableJune 26th, 2016
  • schedule9 h
  • equalizer28 sets, 324 reps
  • fitness_center

Phy 4 Shoulders and Calves

  • event_availableJune 25th, 2016
  • schedule1 h
  • equalizer23 sets, 248 reps
  • fitness_center

Phy 3 Legs

  • event_availableJune 24th, 2016
  • schedule39 minutes
  • equalizer22 sets, 234 reps
  • fitness_center

Phy 2 Back and Bi

  • event_availableJune 23rd, 2016
  • schedule9 h
  • equalizer35 sets, 334 reps
  • fitness_center

Phy 1 Chest and Tri

  • event_availableJune 22nd, 2016
  • schedule1 h
  • equalizer33 sets, 267 reps
  • fitness_center

Legs heavy "Rose" (3)

  • event_availableJune 20th, 2016
  • schedule34 h
  • equalizer26 sets, 367 reps
  • fitness_center

Chest shoulders lighter "Rose" (4)

  • event_availableJune 17th, 2016
  • schedule42 minutes
  • equalizer23 sets, 331 reps
  • fitness_center

Back and arms

  • event_availableJune 15th, 2016
  • schedule54 minutes
  • equalizer21 sets, 226 reps
  • fitness_center

Back and Arms SS bi/tri Lighter "Rose" (5)

  • event_availableJune 13th, 2016
  • schedule2 h
  • equalizer28 sets, 376 reps
  • fitness_center

Legs heavy "Rose" (3)

  • event_availableJune 13th, 2016
  • schedule12 h
  • equalizer22 sets, 204 reps
  • fitness_center

Chest

  • event_availableJune 11th, 2016
  • schedule1 h
  • equalizer36 sets, 498 reps
  • fitness_center

Back/Arms SS bi/tri. Heavy "Rose" (2)

  • event_availableJune 18th, 2016
  • schedule180 h
  • equalizer38 sets, 478 reps
  • fitness_center

Legs Lighter "Rose" (6)

  • event_availableJune 9th, 2016
  • schedule48 minutes
  • equalizer21 sets, 292 reps
  • fitness_center

Randy Back and Arms ss bi/tri

  • event_availableJune 9th, 2016
  • schedule3 h
  • equalizer27 sets, 306 reps
  • fitness_center

Chest shoulders lighter "Rose" (4)

  • event_availableJune 7th, 2016
  • schedule4 h
  • equalizer39 sets, 517 reps
  • fitness_center

Legs heavy "Rose" (3)

  • event_availableJune 5th, 2016
  • schedule6 h
  • equalizer22 sets, 280 reps
  • fitness_center

Back/Arms SS bi/tri. Heavy "Rose" (2)

  • event_availableJune 4th, 2016
  • schedule1 h
  • equalizer31 sets, 339 reps
  • fitness_center

Chest / Shoulder Heavy "Rose" (1)

  • event_availableJune 3rd, 2016
  • schedule3 h
  • equalizer20 sets, 221 reps
  • fitness_center

Legs Lighter "Rose" (6)

  • event_availableJune 2nd, 2016
  • schedule5 h
  • equalizer17 sets, 266 reps
  • fitness_center

Back and Arms SS bi/tri Lighter "Rose" (5)

  • event_availableJune 1st, 2016
  • schedule1 h
  • equalizer27 sets, 395 reps
  • fitness_center

Chest shoulders lighter "Rose" (4)

  • event_availableMay 31st, 2016
  • schedule13 h
  • equalizer25 sets, 7149 reps
  • fitness_center

Legs heavy "Rose" (15)

  • event_availableMay 29th, 2016
  • schedule1 h
  • equalizer22 sets, 278 reps
  • fitness_center

Back and arms heavy. SS bi/tri. "Rose" (14)

  • event_availableMay 28th, 2016
  • schedule5 h
  • equalizer25 sets, 281 reps
  • fitness_center

Chest/shoulders heavy "Rose" (13)

  • event_availableMay 27th, 2016
  • schedule2 h
  • equalizer19 sets, 215 reps
  • fitness_center

Back and Arms SS bi/tri Lighter "Rose" (11)

  • event_availableMay 25th, 2016
  • schedule8 h
  • equalizer29 sets, 428 reps
  • fitness_center

Chest/shoulders lighter "Rose" (10)

  • event_availableMay 24th, 2016
  • schedule18 h
  • equalizer26 sets, 393 reps
  • fitness_center

Legs Heavy "Rose" (9)

  • event_availableMay 22nd, 2016
  • schedule1 h
  • equalizer22 sets, 243 reps
  • fitness_center

Back and arms ss bi/tri Heavy "Rose" (8)

  • event_availableMay 21st, 2016
  • schedule24 h
  • equalizer31 sets, 353 reps
  • fitness_center

Chest/Shoulders Heavy "Rose" (7)

  • event_availableMay 20th, 2016
  • schedule25 h
  • equalizer25 sets, 296 reps
  • fitness_center

Legs Lighter "Rose" (6)

  • event_availableMay 18th, 2016
  • schedule8 h
  • equalizer15 sets, 260 reps
  • fitness_center

Chest shoulders lighter "Rose" (4)

  • event_availableMay 16th, 2016
  • schedule1 h
  • equalizer22 sets, 335 reps
  • fitness_center

Day 5 Legs and shoulders

  • event_availableMay 12th, 2016
  • schedule1 h
  • equalizer25 sets, 238 reps
  • fitness_center

Day 4 Upper body and Abs

  • event_availableMay 11th, 2016
  • schedule1 h
  • equalizer23 sets, 240 reps
  • fitness_center

Day 3 Shoulders and Calves

  • event_availableMay 10th, 2016
  • schedule1 h
  • equalizer15 sets, 116 reps
  • fitness_center

Day 1 Chest and Calves

  • event_availableMay 13th, 2016
  • schedule73 h
  • equalizer23 sets, 205 reps
  • fitness_center

Back/Arms SS bi/tri. Heavy "Rose" (2)

  • event_availableMay 8th, 2016
  • schedule0 minutes
  • equalizer25 sets, 268 reps
  • fitness_center

Chest / Shoulder Heavy "Rose" (1)

  • event_availableMay 7th, 2016
  • schedule1 h
  • equalizer21 sets, 243 reps
  • fitness_center

Randy Legs

  • event_availableMay 6th, 2016
  • schedule1 h
  • equalizer14 sets, 162 reps
  • fitness_center

Randy Back and Arms ss bi/tri

  • event_availableMay 4th, 2016
  • schedule5 h
  • equalizer27 sets, 271 reps
  • fitness_center

Randy chest and shoulder

  • event_availableMay 3rd, 2016
  • schedule2 h
  • equalizer28 sets, 346 reps
  • fitness_center

Back and arms ss bi/tri Heavy "Rose" (8)

  • event_availableMay 2nd, 2016
  • schedule0 minutes
  • equalizer24 sets, 237 reps
  • fitness_center

Squat

  • event_availableMay 3rd, 2016
  • schedule6 h
  • equalizer17 sets, 171 reps
  • fitness_center

Chest/Shoulders Heavy "Rose" (7)

  • event_availableApril 29th, 2016
  • schedule18 h
  • equalizer21 sets, 228 reps
  • fitness_center

Legs Lighter "Rose" (6)

  • event_availableApril 29th, 2016
  • schedule169 h
  • equalizer0 sets, 0 reps
  • fitness_center

Back and Arms SS bi/tri Lighter "Rose" (5)

  • event_availableApril 22nd, 2016
  • schedule21 h
  • equalizer18 sets, 228 reps
  • fitness_center

Chest shoulders lighter "Rose" (4)

  • event_availableApril 20th, 2016
  • schedule3 h
  • equalizer22 sets, 316 reps
  • fitness_center

Legs heavy "Rose" (3)

  • event_availableApril 19th, 2016
  • schedule0 minutes
  • equalizer15 sets, 135 reps
  • fitness_center

Back/Arms SS bi/tri. Heavy "Rose" (2)

  • event_availableApril 18th, 2016
  • schedule56 minutes
  • equalizer24 sets, 198 reps
  • fitness_center

Chest / Shoulder Heavy "Rose" (1)

  • event_availableApril 17th, 2016
  • schedule0 minutes
  • equalizer20 sets, 194 reps
  • fitness_center

Legs heavy "Rose" (15)

  • event_availableApril 16th, 2016
  • schedule8 h
  • equalizer15 sets, 160 reps
  • fitness_center

Back and arms heavy. SS bi/tri. "Rose" (14)

  • event_availableApril 14th, 2016
  • schedule175 h
  • equalizer21 sets, 214 reps
  • fitness_center

Chest/shoulders heavy "Rose" (13)

  • event_availableApril 8th, 2016
  • schedule48 h
  • equalizer19 sets, 197 reps
  • fitness_center

Legs lighter "Rose" (12)

  • event_availableApril 5th, 2016
  • schedule5 h
  • equalizer19 sets, 306 reps
  • fitness_center

Back and Arms SS bi/tri Lighter "Rose" (11)

  • event_availableApril 4th, 2016
  • schedule0 minutes
  • equalizer24 sets, 335 reps
  • fitness_center

Chest/shoulders lighter "Rose" (10)

  • event_availableApril 1st, 2016
  • schedule147 h
  • equalizer20 sets, 274 reps
  • fitness_center

Chest and tri

  • event_availableMarch 14th, 2016
  • schedule0 minutes
  • equalizer27 sets, 217 reps
  • fitness_center

Legs Heavy "Rose" (9)

  • event_availableMarch 31st, 2016
  • schedule412 h
  • equalizer22 sets, 177 reps
  • fitness_center

Back and arms ss bi/tri Heavy "Rose" (8)

  • event_availableMarch 30th, 2016
  • schedule390 h
  • equalizer24 sets, 254 reps
  • fitness_center

Chest/Shoulders Heavy "Rose" (7)

  • event_availableMarch 14th, 2016
  • schedule2 minutes
  • equalizer24 sets, 245 reps
  • fitness_center

Legs Lighter "Rose" (6)

  • event_availableMarch 28th, 2016
  • schedule336 h
  • equalizer20 sets, 331 reps
  • fitness_center

Back and Arms SS bi/tri Lighter "Rose" (5)

  • event_availableMarch 25th, 2016
  • schedule272 h
  • equalizer22 sets, 306 reps
  • fitness_center

Chest shoulders lighter "Rose" (4)

  • event_availableMarch 24th, 2016
  • schedule247 h
  • equalizer16 sets, 227 reps
  • fitness_center

Legs heavy "Rose" (3)

  • event_availableMarch 23rd, 2016
  • schedule223 h
  • equalizer19 sets, 187 reps
  • fitness_center

Back/Arms SS bi/tri. Heavy "Rose" (2)

  • event_availableMarch 22nd, 2016
  • schedule199 h
  • equalizer20 sets, 187 reps
  • fitness_center

Chest / Shoulder Heavy "Rose" (1)

  • event_availableMarch 14th, 2016
  • schedule4 minutes
  • equalizer23 sets, 253 reps
  • fitness_center

Shoulders

  • event_availableMarch 16th, 2016
  • schedule117 h
  • equalizer1 sets, 0 reps
  • fitness_center

Back and Bi

  • event_availableMarch 15th, 2016
  • schedule94 h
  • equalizer19 sets, 162 reps
  • fitness_center