Hams

nach imolina

Einstellungen

lbskgs

Zusammenfassung

May 7th, 2015
15 h
13 sets, 71 reps
6465 lbs

1. Romanian Deadlift

Set 1: 5 x 165 lbs
Set 2: 5 x 165 lbs
Set 3: 5 x 165 lbs
Set 4: 5 x 165 lbs
Set 5: 1 x 155 lbs
Set 6: 2 x 145 lbs
Set 7: 3 x 115 lbs
Set 8: 5 x 85 lbs
Set 9: 5 x 45 lbs
Set 10: 5 x 45 lbs

Total: 4965 lbs

2. Lying Leg Curl

Set 1: 12 x 50 lbs
Set 2: 12 x 50 lbs
Set 3: 6 x 50 lbs

Total: 1500 lbs

Name

Set	Wdh.	Gewicht	Voriges
#1			- xNaN undefined