X93 Something New

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Zusammenfassung

  • event_availableJune 2nd, 2025
  • schedule56 minutes
  • equalizer16 sets,  240 reps
  • fitness_center16488.08 lbs

1. Front Squat

  • Set 1: 10 x 43.09 lbs
  • Set 2: 10 x 43.09 lbs
  • Set 3: 10 x 43.09 lbs
  • Set 4: 10 x 43.09 lbs
  • Set 5: 10 x 43.09 lbs

Total: 2154.56 lbs

2. Kettlbell Lunge

  • Set 1: 10 x 22.68 lbs
  • Set 2: 10 x 22.68 lbs
  • Set 3: 10 x 22.68 lbs

Total: 680.39 lbs

3. Leg Extension

  • Set 1: 20 x 99.79 lbs
  • Set 2: 20 x 99.79 lbs
  • Set 3: 20 x 99.79 lbs
  • Set 4: 20 x 99.79 lbs
  • Set 5: 20 x 99.79 lbs

Total: 9979.03 lbs

4. Stiff Leg Deadlift

  • Set 1: 20 x 61.23 lbs
  • Set 2: 20 x 61.23 lbs
  • Set 3: 20 x 61.23 lbs

Total: 3674.1 lbs