Ben i källaren

nach johan-rudolphie

Einstellungen

lbskgs

Zusammenfassung

April 13th, 2021
1 h
27 sets, 304 reps
NaN lbs

1. Hamstring pilates

Set 1: 9 x 0 lbs
Set 2: 9 x 0 lbs
Set 3: 8 x 0 lbs
Set 4: 9 x 0 lbs

Total: 0 lbs

2. Enbens vadpress

Set 1: 14 x 0 lbs
Set 2: 14 x 0 lbs
Set 3: 12 x 0 lbs
Set 4: 12 x 0 lbs
Set 5: 12 x 0 lbs
Set 6: 13 x 0 lbs

Total: 0 lbs

3. Leg Extensions

Set 1: 8 x 99.21 lbs
Set 2: 9 x 99.21 lbs
Set 3: 8 x 99.21 lbs
Set 4: 8 x 99.21 lbs
Set 5: 7 x 99.21 lbs

Total: 3968.32 lbs

4. Pilates situps

Set 1: 15 x 0 lbs
Set 2: 12 x 0 lbs
Set 3: 11 x 0 lbs
Set 4: 10 x 0 lbs

Total: 0 lbs

5. Knäböj pilates

Set 1: 17 x 44.09 lbs
Set 2: 20 x 44.09 lbs
Set 3: 15 x 55.12 lbs
Set 4: 20 x NaN lbs

Total: NaN lbs

6. Hamstring gummi

Set 1: 8 x NaN lbs
Set 2: 8 x NaN lbs
Set 3: 8 x NaN lbs
Set 4: 8 x NaN lbs

Total: NaN lbs

Name

Set	Wdh.	Gewicht	Voriges
#1			- xNaN undefined