Ben i källaren

nach johan-rudolphie

Einstellungen

lbskgs

Zusammenfassung

November 1st, 2021
58 minutes
18 sets, 174 reps
5853.27 lbs

1. Legcurl pilates

Set 1: 10 x 0 lbs
Set 2: 9 x 0 lbs
Set 3: 7 x 0 lbs

Total: 0 lbs

2. Leg Extensions

Set 1: 8 x 99.21 lbs
Set 2: 12 x 99.21 lbs
Set 3: 9 x 99.21 lbs
Set 4: 11 x 99.21 lbs
Set 5: 10 x 99.21 lbs
Set 6: 9 x 99.21 lbs

Total: 5853.27 lbs

3. Pilates situps

Set 1: 12 x 0 lbs
Set 2: 12 x 0 lbs
Set 3: 13 x 0 lbs
Set 4: 9 x 0 lbs
Set 5: 10 x 0 lbs

Total: 0 lbs

4. Side Squats with Barbell

Set 1: 10 x 0 lbs
Set 2: 9 x 0 lbs
Set 3: 7 x 0 lbs
Set 4: 7 x 0 lbs

Total: 0 lbs

Name

Set	Wdh.	Gewicht	Voriges
#1			- xNaN undefined