Anmelden
Deutschexpand_more

Ben

nach johan-rudolphie

Einstellungen

List View

Zusammenfassung

  • event_availableMay 29th, 2016
  • schedule41 minutes
  • equalizer18 sets,  148 reps
  • fitness_center13778.89 lbs

1. Sit ups

  • Set 1: 15 x 0 lbs
  • Set 2: 12 x 0 lbs
  • Set 3: 10 x 0 lbs

Total: 0 lbs

2. Marklyft

  • Set 1: 12 x 198.42 lbs
  • Set 2: 5 x 242.51 lbs
  • Set 3: 8 x 242.51 lbs
  • Set 4: 6 x 242.51 lbs

Total: 6988.65 lbs

3. Knäböj

  • Set 1: 8 x 176.37 lbs
  • Set 2: 6 x 176.37 lbs
  • Set 3: 5 x 176.37 lbs
  • Set 4: 6 x 132.28 lbs

Total: 4144.69 lbs

4. Utfall

  • Set 1: 10 x 0 lbs
  • Set 2: 10 x 44.09 lbs
  • Set 3: 12 x 44.09 lbs
  • Set 4: 7 x 77.16 lbs
  • Set 5: 7 x 77.16 lbs
  • Set 6: 6 x 66.14 lbs
  • Set 7: 3 x 66.14 lbs

Total: 2645.55 lbs