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Deutschexpand_more

Ben

nach johan-rudolphie

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Zusammenfassung

  • event_availableSeptember 30th, 2020
  • schedule37 minutes
  • equalizer14 sets,  139 reps
  • fitness_center8938 lbs

1. Leg Extensions

  • Set 1: 11 x 24.95 lbs
  • Set 2: 9 x 29.03 lbs
  • Set 3: 8 x 29.03 lbs

Total: 767.93 lbs

2. Legcurl

  • Set 1: 15 x 22.68 lbs
  • Set 2: 7 x 27.22 lbs
  • Set 3: 9 x 24.95 lbs

Total: 755.23 lbs

3. Leg Press

  • Set 1: 20 x 13.61 lbs
  • Set 2: 12 x 36.29 lbs
  • Set 3: 10 x 58.97 lbs
  • Set 4: 8 x 58.97 lbs
  • Set 5: 7 x 63.5 lbs
  • Set 6: 5 x 63.5 lbs

Total: 2531.05 lbs

4. Ryggresning

  • Set 1: 10 x 0 lbs
  • Set 2: 8 x 0 lbs

Total: 0 lbs