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Deutschexpand_more

Ben

nach johan-rudolphie

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Zusammenfassung

  • event_availableAugust 8th, 2022
  • schedule36 minutes
  • equalizer14 sets,  138 reps
  • fitness_centerNaN lbs

1. Leg Extensions

  • Set 1: 8 x 141.1 lbs
  • Set 2: 9 x 141.1 lbs
  • Set 3: 8 x 141.1 lbs

Total: 3527.4 lbs

2. Legcurl

  • Set 1: 14 x 99.21 lbs
  • Set 2: 7 x 110.23 lbs
  • Set 3: 9 x 99.21 lbs

Total: 3053.4 lbs

3. Vadpress mask

  • Set 1: 11 x NaN lbs

Total: NaN lbs

4. Benpress

  • Set 1: 9 x 279.99 lbs
  • Set 2: 9 x 279.99 lbs
  • Set 3: 7 x 279.99 lbs
  • Set 4: 9 x 279.99 lbs
  • Set 5: 6 x 279.99 lbs

Total: 11199.48 lbs

5. Benlyft omvänd

  • Set 1: 18 x 0 lbs
  • Set 2: 14 x 0 lbs

Total: 0 lbs