Deutschexpand_more

Ben

nach johan-rudolphie

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Zusammenfassung

  • event_availableMarch 7th, 2023
  • schedule38 minutes
  • equalizer16 sets,  135 reps
  • fitness_centerNaN lbs

1. Leg Extensions

  • Set 1: 12 x 121.25 lbs
  • Set 2: 9 x 130.07 lbs
  • Set 3: 9 x 130.07 lbs
  • Set 4: 8 x 130.07 lbs

Total: 4836.94 lbs

2. Legcurl

  • Set 1: 5 x 55.12 lbs
  • Set 2: 8 x 55.12 lbs
  • Set 3: 5 x 55.12 lbs
  • Set 4: 8 x 55.12 lbs
  • Set 5: 4 x 55.12 lbs
  • Set 6: 8 x 55.12 lbs
  • Set 7: 5 x 44.09 lbs
  • Set 8: 9 x 44.09 lbs

Total: 2711.69 lbs

3. Thigh Adductor

  • Set 1: 10 x 70.55 lbs
  • Set 2: 8 x 70.55 lbs
  • Set 3: 7 x 70.55 lbs

Total: 1763.7 lbs

4. Leg Press

  • Set 1: 20 x NaN lbs

Total: NaN lbs