Deutschexpand_more

Ben

nach johan-rudolphie

Einstellungen

List View

Zusammenfassung

  • event_availableSeptember 17th, 2019
  • schedule40 minutes
  • equalizer16 sets,  165 reps
  • fitness_center9766.48 lbs

1. Rehab rygg

  • Set 1: 11 x 0 lbs
  • Set 2: 11 x 0 lbs
  • Set 3: 11 x 0 lbs
  • Set 4: 11 x 0 lbs
  • Set 5: 11 x 0 lbs
  • Set 6: 11 x 0 lbs
  • Set 7: 11 x 0 lbs
  • Set 8: 11 x 0 lbs
  • Set 9: 11 x 0 lbs

Total: 0 lbs

2. Benpress

  • Set 1: 13 x 198.42 lbs
  • Set 2: 9 x 242.51 lbs

Total: 4761.98 lbs

3. Benspark

  • Set 1: 9 x 110.23 lbs
  • Set 2: 10 x 110.23 lbs
  • Set 3: 11 x 110.23 lbs

Total: 3306.93 lbs

4. Legcurl

  • Set 1: 7 x 121.25 lbs
  • Set 2: 7 x 121.25 lbs

Total: 1697.56 lbs