Drag

nach johan-rudolphie

Einstellungen

lbskgs

Zusammenfassung

January 9th, 2015
44 minutes
21 sets, 166 reps
12191.56 lbs

1. Latsdrag

Set 1: 13 x 110.23 lbs
Set 2: 10 x 121.25 lbs
Set 3: 8 x 121.25 lbs
Set 4: 9 x 121.25 lbs
Set 5: 7 x 121.25 lbs
Set 6: 8 x 121.25 lbs
Set 7: 6 x 121.25 lbs

Total: 7253.21 lbs

2. Rodd

Set 1: 8 x 110.23 lbs
Set 2: 6 x 110.23 lbs
Set 3: 7 x 110.23 lbs
Set 4: 5 x 110.23 lbs

Total: 2866.01 lbs

3. Bic crusefix

Set 1: 9 x 27.56 lbs
Set 2: 8 x 27.56 lbs
Set 3: 7 x 27.56 lbs
Set 4: 5 x 27.56 lbs

Total: 799.18 lbs

4. Axellyft hantel

Set 1: 8 x 27.56 lbs
Set 2: 7 x 27.56 lbs
Set 3: 8 x 27.56 lbs
Set 4: 8 x 27.56 lbs

Total: 854.29 lbs

5. Biccurl hantel

Set 1: 12 x 22.05 lbs
Set 2: 7 x 22.05 lbs

Total: 418.88 lbs

Name

Set	Wdh.	Gewicht	Voriges
#1			- xNaN undefined