Deutschexpand_more

Press Sommarvägen

nach johan-rudolphie

Einstellungen

List View

Zusammenfassung

  • event_availableMay 22nd, 2022
  • schedule51 minutes
  • equalizer35 sets,  306 reps
  • fitness_center4089.57 lbs

1. Rehab rygg

  • Set 1: 15 x 0 lbs
  • Set 2: 15 x 0 lbs
  • Set 3: 15 x 0 lbs
  • Set 4: 15 x 0 lbs
  • Set 5: 15 x 0 lbs
  • Set 6: 15 x 0 lbs

Total: 0 lbs

2. Peck deck

  • Set 1: 5 x 44.09 lbs
  • Set 2: 7 x 44.09 lbs
  • Set 3: 5 x 44.09 lbs

Total: 749.57 lbs

3. Axel gummi

  • Set 1: 19 x 0 lbs
  • Set 2: 18 x 0 lbs
  • Set 3: 16 x 0 lbs
  • Set 4: 16 x 0 lbs
  • Set 5: 12 x 0 lbs
  • Set 6: 13 x 0 lbs

Total: 0 lbs

4. Armhävningar

  • Set 1: 15 x 0 lbs
  • Set 2: 10 x 0 lbs
  • Set 3: 8 x 0 lbs
  • Set 4: 8 x 0 lbs

Total: 0 lbs

5. Benlyft liggande

  • Set 1: 8 x 0 lbs
  • Set 2: 6 x 0 lbs
  • Set 3: 6 x 0 lbs

Total: 0 lbs

6. Press bakom nacke

  • Set 1: 7 x 99.21 lbs
  • Set 2: 6 x 99.21 lbs
  • Set 3: 6 x 99.21 lbs
  • Set 4: 4 x 99.21 lbs

Total: 2281.78 lbs

7. Tric press fr forehead

  • Set 1: 6 x 70.55 lbs
  • Set 2: 5 x 70.55 lbs
  • Set 3: 4 x 70.55 lbs

Total: 1058.22 lbs

8. Stretch

  • Set 1: 1 x 0 lbs
  • Set 2: 1 x 0 lbs
  • Set 3: 1 x 0 lbs
  • Set 4: 1 x 0 lbs
  • Set 5: 1 x 0 lbs
  • Set 6: 1 x 0 lbs

Total: 0 lbs