Deutschexpand_more

Press Sommarvägen

nach johan-rudolphie

Einstellungen

List View

Zusammenfassung

  • event_availableOctober 11th, 2020
  • schedule51 minutes
  • equalizer17 sets,  124 reps
  • fitness_centerNaN lbs

1. Press bakom nacke

  • Set 1: 12 x 99.21 lbs
  • Set 2: 5 x 121.25 lbs
  • Set 3: 6 x 121.25 lbs
  • Set 4: 3 x 121.25 lbs
  • Set 5: 4 x 121.25 lbs
  • Set 6: 4 x 121.25 lbs

Total: 3858.09 lbs

2. Armhävningar

  • Set 1: 12 x 33.07 lbs
  • Set 2: 7 x 33.07 lbs
  • Set 3: 4 x 33.07 lbs
  • Set 4: 6 x 33.07 lbs
  • Set 5: 5 x 33.07 lbs

Total: 1124.36 lbs

3. Pushdown

  • Set 1: 5 x 66.14 lbs
  • Set 2: 7 x 55.12 lbs
  • Set 3: 6 x 55.12 lbs

Total: 1047.2 lbs

4. Medicinboll trickast

  • Set 1: 14 x 17.64 lbs
  • Set 2: 15 x 17.64 lbs
  • Set 3: 9 x NaN lbs

Total: NaN lbs