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Press Sommarvägen

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Zusammenfassung

  • event_availableNovember 21st, 2021
  • schedule57 minutes
  • equalizer19 sets,  142 reps
  • fitness_centerNaN lbs

1. Rehab rygg

  • Set 1: 10 x 0 lbs
  • Set 2: 10 x 0 lbs

Total: 0 lbs

2. Handstand push ups

  • Set 1: 3 x 0 lbs
  • Set 2: 3 x 0 lbs
  • Set 3: 0 x NaN lbs

Total: NaN lbs

3. Armhävningar

  • Set 1: 8 x 33.07 lbs
  • Set 2: 8 x 33.07 lbs
  • Set 3: 6 x 33.07 lbs
  • Set 4: 5 x 33.07 lbs

Total: 892.87 lbs

4. Pushdown

  • Set 1: 8 x 66.14 lbs
  • Set 2: 7 x 66.14 lbs
  • Set 3: 6 x 66.14 lbs

Total: 1388.91 lbs

5. Axellyft hantel

  • Set 1: 10 x 22.05 lbs
  • Set 2: 10 x 22.05 lbs
  • Set 3: 8 x 22.05 lbs
  • Set 4: 10 x 22.05 lbs

Total: 837.76 lbs

6. Bredbent knäböj

  • Set 1: 8 x 0 lbs
  • Set 2: 10 x 0 lbs
  • Set 3: 12 x 0 lbs

Total: 0 lbs