Deutschexpand_more

Press Sommarvägen

nach johan-rudolphie

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Zusammenfassung

  • event_availableApril 1st, 2025
  • schedule43 minutes
  • equalizer13 sets,  156 reps
  • fitness_center9834.82 lbs

1. Axel gummi

  • Set 1: 20 x 0 lbs
  • Set 2: 20 x 0 lbs
  • Set 3: 14 x 0 lbs
  • Set 4: 14 x 0 lbs
  • Set 5: 13 x 0 lbs
  • Set 6: 14 x 0 lbs

Total: 0 lbs

2. Armhävningar

  • Set 1: 14 x 196.21 lbs
  • Set 2: 9 x 196.21 lbs
  • Set 3: 8 x 196.21 lbs
  • Set 4: 8 x 196.21 lbs

Total: 7652.25 lbs

3. Press bakom nacke

  • Set 1: 8 x 99.21 lbs
  • Set 2: 8 x 99.21 lbs
  • Set 3: 6 x 99.21 lbs

Total: 2182.58 lbs