Anmelden
Deutschexpand_more

Press Sommarvägen

nach johan-rudolphie

Einstellungen

List View

Zusammenfassung

  • event_availableSeptember 29th, 2021
  • schedule47 minutes
  • equalizer19 sets,  184 reps
  • fitness_center3417.17 lbs

1. Peck deck

  • Set 1: 6 x 44.09 lbs
  • Set 2: 6 x 44.09 lbs

Total: 529.11 lbs

2. Axel gummi

  • Set 1: 18 x 0 lbs
  • Set 2: 20 x 0 lbs
  • Set 3: 16 x 0 lbs
  • Set 4: 11 x 0 lbs
  • Set 5: 10 x 0 lbs

Total: 0 lbs

3. Armhävningar

  • Set 1: 12 x 0 lbs
  • Set 2: 14 x 0 lbs
  • Set 3: 8 x 0 lbs

Total: 0 lbs

4. Pushdown

  • Set 1: 5 x 66.14 lbs
  • Set 2: 7 x 66.14 lbs

Total: 793.66 lbs

5. Axellyft framåt hantel

  • Set 1: 8 x 22.05 lbs
  • Set 2: 8 x 22.05 lbs
  • Set 3: 8 x 22.05 lbs
  • Set 4: 7 x 22.05 lbs

Total: 683.43 lbs

6. Tricpress fr pannan

  • Set 1: 9 x 70.55 lbs
  • Set 2: 7 x 70.55 lbs
  • Set 3: 4 x 70.55 lbs

Total: 1410.96 lbs