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Zusammenfassung

  • event_availableFebruary 18th, 2025
  • schedule38 minutes
  • equalizer12 sets,  98 reps
  • fitness_center11181.85 lbs

1. Cablecross

  • Set 1: 6 x 26.46 lbs
  • Set 2: 9 x 22.05 lbs
  • Set 3: 8 x 22.05 lbs

Total: 533.52 lbs

2. Bänkpress Smith

  • Set 1: 9 x 83.78 lbs
  • Set 2: 11 x 149.91 lbs
  • Set 3: 9 x 149.91 lbs
  • Set 4: 9 x 149.91 lbs
  • Set 5: 8 x 149.91 lbs
  • Set 6: 8 x 149.91 lbs
  • Set 7: 7 x 149.91 lbs
  • Set 8: 8 x 149.91 lbs
  • Set 9: 6 x 149.91 lbs

Total: 10648.33 lbs