Anmelden
Deutschexpand_more

Rygg

nach johan-rudolphie

Einstellungen

List View

Zusammenfassung

  • event_availableMarch 6th, 2025
  • schedule21 minutes
  • equalizer6 sets,  30 reps
  • fitness_center4025.64 lbs

1. Chins

  • Set 1: 6 x 196.21 lbs
  • Set 2: 5 x 196.21 lbs
  • Set 3: 3 x 196.21 lbs

Total: 2746.96 lbs

2. T-Bar Rows

  • Set 1: 4 x 88.18 lbs
  • Set 2: 6 x 77.16 lbs
  • Set 3: 6 x 77.16 lbs

Total: 1278.68 lbs