#DDD/FAI Chest & Tris

nach kikilicious

Einstellungen

List View

Zusammenfassung

  • event_availableNovember 11th, 2022
  • schedule24 minutes
  • equalizer10 sets,  114 reps
  • fitness_center3987.08 lbs

1. PRECOR - CHESt Press - Kiln Creek Gym

  • Set 1: 15 x 22.68 lbs
  • Set 2: 15 x 27.22 lbs
  • Set 3: 12 x 31.75 lbs
  • Set 4: 12 x 36.29 lbs
  • Set 5: 10 x 40.82 lbs
  • Set 6: 10 x 45.36 lbs
  • Set 7: 8 x 49.9 lbs
  • Set 8: 8 x 49.9 lbs
  • Set 9: 12 x 31.75 lbs
  • Set 10: 12 x 31.75 lbs

Total: 3987.08 lbs