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Gtg 3

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Zusammenfassung

  • event_availableMay 4th, 2025
  • schedule5 h
  • equalizer12 sets,  60 reps
  • fitness_center3674.1 lbs

1. Bench Press

  • Set 1: 5 x 97.52 lbs
  • Set 2: 5 x 97.52 lbs
  • Set 3: 5 x 97.52 lbs
  • Set 4: 5 x 97.52 lbs
  • Set 5: 5 x 97.52 lbs
  • Set 6: 5 x 97.52 lbs

Total: 2925.67 lbs

2. Bicep Hammer Curl with Dumbbell

  • Set 1: 5 x 24.95 lbs
  • Set 2: 5 x 24.95 lbs
  • Set 3: 5 x 24.95 lbs
  • Set 4: 5 x 24.95 lbs
  • Set 5: 5 x 24.95 lbs
  • Set 6: 5 x 24.95 lbs

Total: 748.43 lbs