Anmelden
Deutschexpand_more

4-dagars över/under ons

nach louisealarsson

Einstellungen

List View

Zusammenfassung

  • event_availableMay 2nd, 2018
  • schedule1 h
  • equalizer13 sets,  230 reps
  • fitness_center9507.44 lbs

1. Marklyft 5x5

  • Set 1: 5 x 231.49 lbs
  • Set 2: 5 x 231.49 lbs
  • Set 3: 5 x 231.49 lbs
  • Set 4: 5 x 231.49 lbs
  • Set 5: 5 x 231.49 lbs

Total: 5787.13 lbs

2. Knäböj

  • Set 1: 5 x 148.81 lbs
  • Set 2: 5 x 148.81 lbs
  • Set 3: 5 x 148.81 lbs
  • Set 4: 5 x 148.81 lbs
  • Set 5: 5 x 148.81 lbs

Total: 3720.3 lbs

3. Plankan

  • Set 1: 60 x 0 lbs
  • Set 2: 60 x 0 lbs
  • Set 3: 60 x 0 lbs

Total: 0 lbs