Anmelden
Deutschexpand_more

Homework

nach lukedoran

Einstellungen

List View

Zusammenfassung

  • event_availableSeptember 9th, 2015
  • schedule24 minutes
  • equalizer17 sets,  55 reps
  • fitness_center4375 lbs

1. Clean Pull to Knee

  • Set 1: 5 x 27.22 lbs
  • Set 2: 5 x 36.29 lbs
  • Set 3: 5 x 45.36 lbs
  • Set 4: 5 x 49.9 lbs
  • Set 5: 3 x 52.16 lbs
  • Set 6: 5 x 45.36 lbs
  • Set 7: 5 x 36.29 lbs
  • Set 8: 5 x 27.22 lbs

Total: 1494.59 lbs

2. Snatch from Mid-Thigh

  • Set 1: 2 x 9.07 lbs
  • Set 2: 2 x 22.68 lbs
  • Set 3: 2 x 27.22 lbs
  • Set 4: 2 x 31.75 lbs
  • Set 5: 2 x 34.02 lbs
  • Set 6: 2 x 34.02 lbs
  • Set 7: 2 x 34.02 lbs
  • Set 8: 2 x 34.02 lbs
  • Set 9: 1 x 36.29 lbs

Total: 489.88 lbs