Chest

nach maxnc

Einstellungen

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Zusammenfassung

  • event_availableJanuary 17th, 2020
  • schedule22 minutes
  • equalizer8 sets,  74 reps
  • fitness_centerNaN lbs

1. Smith Machine Bench Press

  • Set 1: 12 x 18.14 lbs
  • Set 2: 8 x 27.22 lbs
  • Set 3: 8 x 27.22 lbs
  • Set 4: 8 x 27.22 lbs

Total: 870.9 lbs

2. B Machine Pec

  • Set 1: 8 x 23.81 lbs
  • Set 2: 8 x 23.81 lbs
  • Set 3: 10 x 23.81 lbs

Total: 619.15 lbs

3. Dips

  • Set 1: 12 x NaN lbs

Total: NaN lbs