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FSRnR - UK1

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Zusammenfassung

  • event_availableJuly 7th, 2015
  • schedule1 h
  • equalizer14 sets,  165 reps
  • fitness_centerNaN lbs

1. Deadlift

  • Set 1: 5 x 58.97 lbs

Total: 294.84 lbs

2. Leg Press

  • Set 1: 5 x 72.57 lbs
  • Set 2: 5 x 72.57 lbs
  • Set 3: 5 x 72.57 lbs
  • Set 4: 5 x 72.57 lbs
  • Set 5: 5 x 72.57 lbs

Total: 1814.37 lbs

3. Barbell Hip Thrust

  • Set 1: 15 x 11.34 lbs
  • Set 2: 15 x 11.34 lbs
  • Set 3: 15 x 11.34 lbs

Total: 510.29 lbs

4. Squats

  • Set 1: 8 x 29.48 lbs
  • Set 2: 8 x 29.48 lbs
  • Set 3: 7 x 29.48 lbs

Total: 678.12 lbs

5. Calves Leg Press

  • Set 1: 62 x 61.23 lbs

Total: 3796.57 lbs

6. Rope Skipping

  • Set 1: 5 x NaN lbs

Total: NaN lbs