BBB - Growth Phase

nach mickc1965

Einstellungen

lbskgs

Zusammenfassung

January 11th, 2015
38 minutes
12 sets, 200 reps
NaN lbs

1. Rear Squats

Set 1: 10 x NaN lbs
Set 2: 5 x 88.18 lbs
Set 3: 3 x 132.28 lbs
Set 4: 12 x 214.95 lbs
Set 5: 10 x 214.95 lbs
Set 6: 10 x 209.44 lbs

Total: NaN lbs

2. Crunches

Set 1: 25 x NaN lbs
Set 2: 25 x NaN lbs
Set 3: 25 x NaN lbs

Total: NaN lbs

3. Leg Raise / Bottoms Up

Set 1: 25 x NaN lbs
Set 2: 25 x NaN lbs
Set 3: 25 x NaN lbs

Total: NaN lbs

Name

Set	Wdh.	Gewicht	Voriges
#1			- xNaN undefined