Anmelden
Deutschexpand_more

HST / MYO Reps

nach mickc1965

Einstellungen

List View

Zusammenfassung

  • event_availableFebruary 21st, 2016
  • schedule11 minutes
  • equalizer9 sets,  82 reps
  • fitness_center4680 lbs

1. Chins (neutral)

  • Set 1: 20 x 37.99 lbs
  • Set 2: 4 x 37.99 lbs
  • Set 3: 4 x 37.99 lbs
  • Set 4: 4 x 37.99 lbs

Total: 1215.63 lbs

2. OH Press

  • Set 1: 10 x 9.07 lbs
  • Set 2: 25 x 20.41 lbs
  • Set 3: 5 x 20.41 lbs
  • Set 4: 5 x 20.41 lbs
  • Set 5: 5 x 20.41 lbs

Total: 907.18 lbs