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Bench Press

nach mrywalt

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Zusammenfassung

  • event_availableJuly 12th, 2014
  • schedule1 h
  • equalizer7 sets,  43 reps
  • fitness_center2596.82 lbs

1. Bench press

  • Set 1: 15 x 43.09 lbs
  • Set 2: 8 x 61.23 lbs
  • Set 3: 5 x 70.31 lbs
  • Set 4: 3 x 79.38 lbs
  • Set 5: 2 x 83.91 lbs

Total: 1893.75 lbs

2. Squats

  • Set 1: 5 x 65.77 lbs
  • Set 2: 5 x 74.84 lbs

Total: 703.07 lbs